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Awards
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Motivated to look better and to be healthier
I think that years of sitting at a desk in front of a computer, snacking at work has finally caught up with me! While I am a person that loves the gym and loves working out I was not getting results...because I was not keeping track of what I was eating and I was becoming frustrated with the fact that I was not getting the results that I wanted inspite of the amount of time that I was spending in the gym. Now that I have joined Spark People and I have started to track the foods ...
I think that years of sitting at a desk in front of a computer, snacking at work has finally caught up with me! While I am a person that loves the gym and loves working out I was not getting results...because I was not keeping track of what I was eating and I was becoming frustrated with the fact that I was not getting the results that I wanted inspite of the amount of time that I was spending in the gym. Now that I have joined Spark People and I have started to track the foods that I consume I now REALIZE why I was not getting the results that I wanted...The Calories that I was consuming from fast food or from just not keeping track of what I was eating was an eye opener for me. I used to LOVE to take pictures and to be photographed but now that I've gained 20 lbs I can't stand having my picture taken any more and I don't like the way that my clothes fit either. I know that being over weight even by 20 lbs is unhealthy. So I am motivated by the fact that I want to look better and be healthier!
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My Ticker:
| current weight: 146.0 |
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Profile
Member Since: 8/13/2009
SparkPoints: 17,381
Fitness Minutes: 19,761
My Goals:
Enter a summary of your goals, or just a few you would like to share. I would like to lose that last stubborn 10 or so pounds and keep it off. I would like to consume less Fat in my daily diet. I would like to drink 8 glasses of water per day.
My Program:
Give an overview of what you are doing to meet your goals.
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