You are amazing! You are in the top five for team fitness minutes this week! I am so proud of you finishing the summer strong!!! Continue to strive towards your goals - I am rooting for you!!! Ruthie 1268 days ago
“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill 1315 days ago
Hi! I think if you have the WATP DVD's buying the Exerbeat might be the best way to go, to get soem variety. I love my WATP DVD's. I'm taking my time losing the weight, too. I'll have lost over 50 pounds in three years, and am keeping it off. Slow and steady is better for the body. Hope you are having a great week!