FITB4-40   19,257
SparkPoints
15,000-19,999 SparkPoints
 
 





70 pounds lost with Spark--May 2012





Sept 2011



I have 15 pics in my gallery





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Positve Changes in Progress

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley

It's a new day full of opportunities to make good choices. I am ready to learn from past mistakes and start over again.
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness." -Edward Stanley

It's a new day full of opportunities to make good choices. I am ready to learn from past mistakes and start over again.




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Profile

Member Since: 1/3/2010

SparkPoints: 19,257

Fitness Minutes: 18,025

My Goals:
My goal is to make my health a priority by eating right, exercising, and keeping my diabetes in check.



My Program:
Weekly Weigh-ins and Support Meetings at a local wellness center.

1200-1600 calories a day
Low Carb (below 60 net carbs a day)

Exercise 5 or more times a week, strength training at least 2 times/week


Personal Information:
I'm married and have an 13 year old son, a chocolate lab, and three cats. We live in Maryland. Besides spending time with family, I like to walk and hike, I enjoy cooking, and I like to read and I love hanging out here at Spark People!

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Hearts
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GEMINI-SKY

Snowman
From:
CANNOTFATHOM

High Five
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VINVARA

Carnation
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KANOE10

Seedling
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Low Carb For Du...

Spices
From:
GEMINI-SKY




Member Comments:
CANNOTFATHOM
1/7/2014 9:27:12 PM

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“In order to lead a fascinating life – one brimming with art, music, intrigue and romance – you must surround yourself with precisely those things.” -

Hope 2014 holds so many wonderful things for you!


Penny




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BUTERFLYMOMMA
10/10/2013 5:41:05 PM

Just checking in to see how you are doing! I've been gone for awhile, but am plugging along. I hope all is well!!



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CANNOTFATHOM
7/8/2013 11:37:40 PM

Hi Christy! Hope you are finding ways to stay cool and enjoy the summer!


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SUKIE40
4/18/2013 2:37:05 PM

Hello my friend! I have been MIA but as always I am not giving up! I hope you are doing well and if you are MIA as well - get your ass back!!! lol

-Sue emoticon



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CANNOTFATHOM
4/15/2013 9:40:19 PM

"Spring has returned. The Earth is like a child that knows poems."- Rainer Maria Rilke



Hope you find time to enjoy Spring!


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