FITATFIFTY2012

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Waiting for spring flowers!




This is the goal weight...BUT those are not my toes!!!


SparkGoodies

Strawberries
From:
SPAYYOURCAT

High Five
From:
Low Fat Raw Veg...

Bananas
From:
GREENMAMA
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Comments
  • v ROSALIEESTHER
    emoticon emoticon emoticon I appreciate the goodie - yummy fruit salad. And I appreciate the support!
    1656 days ago
  • v ROSALIEESTHER
    So glad you liked the smoothie!
    1671 days ago
  • v JREA24
    Thanks for the add.
    1672 days ago
  • v TRAVELNISTA
    emoticon emoticon emoticon emoticon emoticon

    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
    emoticon emoticon emoticon emoticon emoticon

    1674 days ago
  • v GREENMAMA
    Best wishes to you on your journey to health and happiness! Hope you come and post on the Low Fat Raw Vegan team. emoticon
    1674 days ago
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