FIT4MYLIFETIME
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  • v HELAINEC
    Thank you for joining "Air Force Wives" spark team page ! We look forward to seeing your posts and appreciate your help in reaching our team goals. emoticon

    Kindly,

    Heather
    1390 days ago
  • v SCHANSEN2010
    Hope August is treating you well so far!
    Happy Monday!
    emoticon
    2158 days ago
  • v TEENY_BIKINI
    You are a winner by any standard.

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    2169 days ago
  • v SALINAMATHER
    Hi Terrie, Thanks for reading my blog! I'm going to do classic again. I really like the mix of strength training and cardio. I actually did doubles for the second month of the first round and I found that it was too exhausting and time consuming for me. Maybe I'll get motivated and try it again this next time, who knows!
    2204 days ago
  • v C4CHRISTINE
    Good to know you're seeing something similar with HR....though I'm afraid I'm just getting worn out and slow! :D

    I decided to add a run to my day in order to burn more calories......there's no way I could have added that in Week 1!!! Progress!
    2204 days ago
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