FIT4MEIN2013   107,400
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Journey to thin- the Poundage Plan

My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little ...
My weight has been a lifelong battle: Diet/lose/gain. Diet/lose/gain. At 55, it was high time I put that cycle behind me. My arthritis was so bad in my knees, I had a hard time going up and down stairs. This had to STOP!

My youngest birth kid, Meg, got a free month membership at the local "Y" and convinced me to join with her. OK, no dieting, but I could use the exercise for my poor knee.

Imagine my surprise to find that I could play racquetball and with a little modification, take classes. I am using the cardio room every day and the weight room every other day.

The bonus? My diet evolved into a healthier diet! I no longer want junk. After only 1 week and a loss of about 5-6 pounds (not focusing on the scale!) my pain decreased.

After less than 10 months, I hit my 'goal' of being healthier, fitter and weighing 116# less than when I started. At just under 1 year, I hit my final adjusted goal with a weight loss of 135# on July 23,1957.

I now embark on a journey of a new me; a journey that I have never before taken. A journey of maintenance. I am confident that the same tools that I used to lose this weight will help me learn to maintain that weightloss.

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Read More About FIT4MEIN2013 (Updated September 16)


Current Status:
FIT4MEIN2013 has a long day today....steps will be a challenge. :-/
set 4 hours ago


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 current weight: 154.2 
 
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Member Since: 8/4/2012

SparkPoints: 107,400

Fitness Minutes: 68,572

My Goals:
Maintenance of a 138# weightloss.

My Program:
Exercise, Eat, track, repeat!

Personal Information:
Married mom to 2 wonderful daughters. Gramma to 4 lovely grandchildren. Daughter to the best parents on the earth. Granddaughter to my beautifully healthy 103 year old grandmother who is a 8 year breast cancer survivor.

And a princess; I am a child of The King!

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Member Comments:
HAWTGRANNY2014
9/13/2014 10:01:20 AM

Thanks for the comment and support Jaynee.



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SPARKASAURUS
9/13/2014 3:01:16 AM

eek! that sounded rude, so I'm editing. I did know one of those things. But, like Button said I could post this again. and again. lol. you guys are much too interesting!

Have a great weekend Jaynee!

Comment edited on: 9/13/2014 11:14:39 AM

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SPARKASAURUS
9/11/2014 11:35:22 PM

Ah, wise woman you are, Jaynee. Self-fulfilling indeed! You rock!



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DDOORN
9/11/2014 4:02:50 PM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Congrats to your successes!

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



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CORKYTHEMOM1
9/8/2014 10:24:04 AM

emoticon Jaynee to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Monday.


~ Monika ~ emoticon



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