FIT4LIFE414  
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I copied this inspiration from another Spark Friend - - I want to be that successful!








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Philippians 4:13 I can do all things through Him who strengthens me.

Ok - I joined SparkPeople in January 2008 and was doing really well - - these last few months haven't been good to me. I have gotten lost and gained weight - - can't seem to refocus. I'm hoping that coming back to SparkPeople will give me the motivation/inspiration that I so desperately need.

I don't know how much I want to lose now - probably 60 pounds or so - - more than I had before. I can't blame anyone but myself and I can't do it for anyone but myself. So - - - here goes ...
Ok - I joined SparkPeople in January 2008 and was doing really well - - these last few months haven't been good to me. I have gotten lost and gained weight - - can't seem to refocus. I'm hoping that coming back to SparkPeople will give me the motivation/inspiration that I so desperately need.

I don't know how much I want to lose now - probably 60 pounds or so - - more than I had before. I can't blame anyone but myself and I can't do it for anyone but myself. So - - - here goes - wish me good luck!

Remember - when you think about cheating - the only person you are cheating on is you - - your spouse, children, neighbor, friend doesn't pay the consquences of you indulging yourself - you do. You won't have the weight loss - you will feel worse about yourself - - I love the phrase - "Nothing tastes better than being thin." I want to taste that !
Read More About FIT4LIFE414 (Updated May 21)




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Member Since: 1/8/2008

SparkPoints: 0

Fitness Minutes: 2,911

My Goals:
Exercise Goal:
To Exercise 4-6 times a week - and be able to do more than 30 minutes at a time!

By December 2009 - to lose 60 pounds.

Short Term Goals :
1) Learn to Like Myself



My Program:
To meet my goals I am focusing on portion control and food choices. Trying to workout 4-6 times a week.

Personal Information:
Hello I am originally from Granite City, Il (near St. Louis) - moved to the Quad Cities about 24 years ago. Happily Married to a wonderful man -- my name is Sheila by the way. I love SparkPeople.

Other Information:
Philippians 4:13
I can do all things through Him who strengthens me.

John 15:13
Greater love hath no man than this, that a man lay down his life for his friends.


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Miss You
From:
-WRKNG2ABTTRME-

Blueberries
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EXFULGERE

Spices
From:
2010TRIATHLETE

Happy Face
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41SUZY66

Workout Clothes
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2010TRIATHLETE

Sunshine
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Member Comments:
KARGIVER
1/1/2013 12:51:22 AM

Ok, I'm on again . . . lets be in the group "results not typical" and get this done ! emoticon



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KARGIVER
10/2/2012 10:52:33 PM

I LOVE YOU MORE ! POST YOUR NEW SELF FOR ALL TO SEE YOUR SUCCESS !
emoticon



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KARGIVER
4/19/2010 10:58:28 PM

Hi Fit ! Looking for you to see if you are ready to restart with me !



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-WRKNG2ABTTRME-
2/18/2010 10:48:44 AM

Hi. Stopping by from GET READY FOR A NEW YOU to see how you're doing. Have missed seeing you on the team. Stop by the team and give us an update of what's going on with you.

~Nancy~



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2010TRIATHLETE
6/4/2009 5:00:46 PM

Hey, girl! Just wanted to stop by & say hello! Haven't talked to you in a while. Hope all is well with you & yours. Talk to you soon! emoticon



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