FIT4GOOD3   14,190
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Sailing in August 2010








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Here we go again...

I made a lot of progress with SP until I hit a few speed bumps three years ago and got myself waaaaaaaay off track. I suppose the good news is that I didn't gain back every last ounce that I had lost, but the bad news is that I've fallen out of the healthy habits that were making me feel so good! I've become a couch potato! Waaaaaaaaaaah!

So.

Back at 'er!

Enough with this pudge! I really miss the confidence that fitness brings, that feeling of ...
I made a lot of progress with SP until I hit a few speed bumps three years ago and got myself waaaaaaaay off track. I suppose the good news is that I didn't gain back every last ounce that I had lost, but the bad news is that I've fallen out of the healthy habits that were making me feel so good! I've become a couch potato! Waaaaaaaaaaah!

So.

Back at 'er!

Enough with this pudge! I really miss the confidence that fitness brings, that feeling of readiness, that ol' jump in the step (not to mention those great jeans in the closet... I can hear 'em callin'...).

I know that when I am fit I can deal with stress better, be more productive, feel better about everything. I know that I will feel that more is more easily within my reach.

Life is too short and too sweet to live it out of shape.
Read More About FIT4GOOD3 (Updated June 24)


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Profile

Member Since: 1/26/2009

SparkPoints: 14,190

Fitness Minutes: 13,140

My Goals:
I'd like to get back to running 5K.

I'd like to fit into my Ellen Tracy evening gown!

My Program:
Walking every day.

Tracking every day.

Working with the Spark Coach.

Personal Information:
I live in beautiful Vancouver BC, one of the world's most liveable cities. I love to sing and I'm learning to play percussion.

Other Information:
All time favourite books:
~ Bel Canto, by Ann Patchett
~ Out Stealing Horses, by Per Petterson
~ The Diviners, by Margaret Laurence

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DEBRITA01

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THATGIRL07

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ANDI571

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ANDI571

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Member Comments:
ANDI571
7/3/2015 10:06:17 AM

Perseverance- Never Quit...That has to be the motto for us. So glad you are back.



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THATGIRL07
7/3/2015 9:56:22 AM

emoticon emoticon emoticon

You can do it!



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ANDI571
6/30/2015 12:24:56 PM

Thank you so much for the encouragement on my blog and coming back to recommit to a healthier life style. We need all the encouragement we can get huh?

The one thing I am trying to do is work in those things I know I will never change (like eating out), and putting in those things that I know will help my journey, then make the two work. I've done it in the past, but who knew it would be so hard at this age.

We will do it!



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THATGIRL07
6/29/2015 3:40:31 PM

emoticon
A spare to keep in the car! ...or under the desk.

Never say no to the urge to move! You go girl!



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THATGIRL07
6/27/2015 9:46:46 AM

Looks like guacamole on the menu today! Better head out for some healthy tortilla chips! emoticon



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