|
| |
2012
My girls
I have 5 pics in my gallery
Awards
|
|
Losing weight and getting stronger!
I have battled weight issues for many years.
When I was young, I was very active and involved in many sports. After High School, I was no longer active in sports and I gained 80 pounds at my heaviest weight.
I am the mom to two wonderful daughters and want to be around for a long time for them. I also want to be good role model.
Good luck to you all on this weight loss journey!
I have battled weight issues for many years.
When I was young, I was very active and involved in many sports. After High School, I was no longer active in sports and I gained 80 pounds at my heaviest weight.
I am the mom to two wonderful daughters and want to be around for a long time for them. I also want to be good role model.
Good luck to you all on this weight loss journey!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 195.0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 5/11/2007
SparkPoints: 9,669
Fitness Minutes: 3,469
My Goals:
~~~~~~~~~~~~~~~~~~~~~~~~~~
Short term goal - Get under 180 pounds.
Long term goal - get down to 150 pounds
~~~~~~~~~~~~~~~~~~~~~~~~~~~
My Program:
1. Cardio at least 3 times/week.
2. Strength training at least 2 times/week. (Aikido)
3. Drink 8 glasses of water/day.
4. Track all calories.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
butt this challenge! 
GO BLUE BUTTERFLIES!!! 
I see you've reached your short term goal. 
LET'S GET THE 
STARTED!