FIT-TO-LIVE   26,672
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25,000-29,999 SparkPoints
 
 
And so it begins!













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If you are what you eat, I need to eat a skinny person...

" Do not dig your grave with your own knife and fork." ~ English Proverb

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
- Earl Nightingale

"Start where you are. Use what you have. Do what you can."
- Arthur Ashe

"Smooth seas do not make skillful sailors."
- African Proverb

"A year from now you will wish you had started today."
" Do not dig your grave with your own knife and fork." ~ English Proverb

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway."
- Earl Nightingale

"Start where you are. Use what you have. Do what you can."
- Arthur Ashe

"Smooth seas do not make skillful sailors."
- African Proverb

"A year from now you will wish you had started today."


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My Ticker:

 Pounds lost: 28.0 
 
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78
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156


 
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Member Since: 11/2/2011

SparkPoints: 26,672

Fitness Minutes: 1,047

My Goals:
Long term Goal #1 - To get back into Onederland.

Long Term Goal #2 - Complete the 2016 Mud Runner race!


Short term Goal #1 - 10 minutes of fitness daily.

Short term Goal #2 - Blog once a week.


My Program:

Yoga/meditation alternating daily with Cardio/strength training at least 5 days per week.

85/15 Paleo lifestyle.

Complete Whole 60 by November 2015

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Thank You Card
From:
BUTTERFLYFAERIE

Heart
From:
DEERLADY45

Sunshine
From:
BECKIE1115

Snowman
From:
MAGICHOUR

Christmas Tree
From:
CANNINGNANNY

Holly
From:
CANNINGNANNY




Member Comments:
FIRSTLADYJ1
2/8/2016 4:29:01 PM

Thank you for thinking of me during my time of illness and for your prayers. Carla emoticon emoticon emoticon



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BECKIE1115
2/4/2016 5:52:45 AM

Not much to my levels right now. Level 1 was my starting weight and I subtracted 4 pounds to get the next level. I played with it a little to get my goal weight to end on an even number (Level 40, I think) but it didn't work out exactly. I'm thinking of expanding it so level 1 is 400 lbs or more and having at least 100 levels so it can be used by anyone.



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DEERLADY45
1/24/2016 7:47:21 AM

Have a Relaxing Sunday Dear! I always try to not over do it on Sunday and just re-focus and relax! Blessings and Hugs New friend, Bonz
emoticon emoticon emoticon emoticon emoticon emoticon



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CORKYTHEMOM1
1/11/2016 9:51:52 AM

Thank you so much for the warm birthday wishes I received from you. You made my birthday all the more special and memorable. I appreciate you being a part of my celebration. Have a beautiful and blessed week.


~ Monika ~ emoticon emoticon emoticon



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FIRSTLADYJ1
1/8/2016 2:20:37 PM

Thank you for remembering me on my birthday with a emoticon Birthday post emoticon ! You brightened my day!~ Carla emoticon



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