FIT-DESIGNDIVA   4,483
SparkPoints
4,000-5,499 SparkPoints
 
 
Photo preview pic from our engagement photo shoot at Lincoln Financial Field!





Enjoying a margarita in Rivera Maya :)





Me and my fiance on vacation - Hatteras 2010



I have 13 pics in my gallery





Awards






 
A little motivation..

Hey my name is Steph! I live in the heart of Chester County, PA with my husband! We married October 8, 2011 and just celebrated our one year anniversary!

I am a graduate of Tyler School of Art, Temple University. I love doing anything creative! I recently started my own grahpic desgin business called Two Hummingbirds Design Studio. It's still int he baby stages right now as I'm learning more web design so I can build and design my own website for my business. I do any kind of ...
Hey my name is Steph! I live in the heart of Chester County, PA with my husband! We married October 8, 2011 and just celebrated our one year anniversary!

I am a graduate of Tyler School of Art, Temple University. I love doing anything creative! I recently started my own grahpic desgin business called Two Hummingbirds Design Studio. It's still int he baby stages right now as I'm learning more web design so I can build and design my own website for my business. I do any kind of design from wedding invitations, to company logos/identities, calligraphy, birthday invitations, etc. The sky is the limit with what I can offer. Each one of my design is one of a kind and handcrafted to each client.

Find me on Facebook at www.facebook.com/2hummingbirdsds for more info!


I always struggled with my weight ever since I was young. My tipping point was when I was in my freshman year of college and I was having some healthy issues. I tipped the scale at 226lbs. My doctor recommended for me to lose weight to help fix my health issues. I lost about 50lbs in two years and lost another 20 in the next 4. I kept the 70lbs off until I got engaged in December, 2009 and started planning my wedding. When I started to decide to loose about 10lbs for my wedding, all of a sudden started to gain weight. I gained 10lbs in one week. 30lbs crept back on in a year before ourwedding and I had no idea what was going on. I tried just about everything to lose the weight but the scale never budged no matter how healthy I ate or how much I worked out. I was frustrated and disappointed to say the least. My wedding day was still the best day of my life in spite of my weight gain. That day I did not even thing about my weight, I looked beautiful in my wedding dress, felt great and enjoyed our special day.

Now that I've been married a year, I've been trying to figure out why this weight has crept on. This journey has been going on since May of 2011. I have since then been diagnosed with PCOS (and possibly Hypothyroidism) and I have been making some lifestyle changes once again to try to loose weight to get rid of my PCOS symptoms so my husband and I can start planning a family!
Read More About FIT-DESIGNDIVA (Updated October 17)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.0 
 
0
6.75
13.5
20.25
27


 
Interact with FIT-DESIGNDIVA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/30/2008

SparkPoints: 4,483

Fitness Minutes: 4,349

My Goals:
- Eat Clean - 85-95% of the time

- Give meal times the full attention they deserve. To be aware and conscious of what I am eating and make healthy choices.

- Lower my body Fat Percentage. From 25% to 20%

- Become a runner (slowly reaching this goal!) (I can run a 9 minute mile now, yay!)

- Drink at least 10-15 cups of water a day.


My Program:
30-45 minutes of cardio 5x's a week

45 mins progressive strength training 3x's a week

Other Workouts I Enjoy Include:

- Interval Training
- Circuit Training
- Walking
- Turbo Jam
- Jillian Michael's
Workouts
- Jackie Warner
Workouts

Personal Information:
I'm a 26 year old woman living in the suburbs of Philly. I work as a graphic designer for a company in Boothwyn, PA. I love to read, cook, workout, try new things, visit museums and spend time with my family and friends and my wonderful fiance.

Other Information:
“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.”

Profile Image





 
 



Welcome Mat
From:
REBIRTHDIVA

Sunshine
From:
KALIGIRL

Welcome Mat
From:
BECKYLIZ

Welcome Mat
From:
Meditation and ...

Sunshine
From:
KALIGIRL

Congratulations
From:
WARRIORGIRL121




Member Comments:
KRISTINSGOALS
1/14/2014 9:24:04 PM

Welcome to Team Keto!!! I'm hopeful that we will get the group active again, so please stop by and say hello! Let us know if you need any support!

Kristin



Report Inappropriate Comment
JOYANN84
4/22/2013 11:25:18 AM

Hi! Welcome to the meditation and mindfulness team!



Report Inappropriate Comment
MOMMY445
4/21/2013 3:13:07 PM

hello and welcome to the meditation and mindfulness team! you can do this! you are worth it!



Report Inappropriate Comment
ALAINEBUG
4/21/2013 2:33:03 PM

love your page! Welcome to M&M and good luck with your new business



Report Inappropriate Comment
SHAOLINWARRIOR
4/20/2013 8:51:09 PM

emoticon
WELCOME to the Meditation & Mindfulness Team!



Report Inappropriate Comment
Member Comments Page (98 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page