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Spark meet with Vista,Irene,Sandy, and Linda
71 South Sparkers Team meet and Rally. July 6, 2010.
I have 18 pics in my gallery
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Irene / Missouri
I'm so glad your visiting my Spark Page.
I am here on Spark People to keep Motivated.
I'm so glad your visiting my Spark Page.
I am here on Spark People to keep Motivated.
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My Ticker:
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268,154 SparkPoints
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Interact with FISHINGLADY66
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Recent Blogs:
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Profile
Member Since: 10/18/2007
SparkPoints: 268,154
Fitness Minutes: 250,232
My Goals:
My goal is keep eating healthy in my senior years. I want to live long enough to watch my grand kids grow up.
My Program:
Lifestyle Changes:
-Portion control
-Water, water, water
-Reduced "bad" carbs
-More protein
-More fruits & veggies
-Some form of exercise most days. (Never skip 2 days in a row.)
Personal Information:
I am from Missouri
I am a Grandmother of four lovely grandchildren.
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Irene!! Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week! 
U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It! 
