FISHING88
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  • v KATHYKIM
    Thanks for commenting on my blog! My hubby and I usually manage to walk almost every morning, but without my treadmill running, I'm afraid it isn't enough. Especially since we usually eat more than usual at the same time. I am looking forward to my visit in my hometown (especially since we will be there for the annual Sweet Corn Festival!)
    emoticon
    1876 days ago
  • v GREASE31
    Hi FISHING88,

    Thanks for your message, on my post page, i wud like you to be my sparkfriend, if you dont mind. emoticon emoticon
    1889 days ago
  • v VEHAMILTON1
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wishing you a Happy Resurrection (Easter) Sunday!

    John 3:16
    God so loved the world that He gave His only son.
    And he who believes in him (Jesus) shall not perish
    but have everlasting life!

    The Spirit of the Mighty Lord is upon us because
    He has anointed us to preach this Good News!

    Love,
    Vera
    emoticon
    1958 days ago
  • v 4A-HEALTHY-BMI
    LOL. About that definition of a "healthy" BMI - I know that below 30 it can depend a lot on body composition, so to be safe I like to tell people to just get under 30.

    For whatever stupid reason I have been holding myself to a different standard and finally realized that my advice is sound and that I should take it, too! LOL

    Having said that, I do want to see if I can get back down to where I was last year, at 17-19% body fat, which corresponded to between 150 and 155 lbs.

    Once I get there I'd like to see if I can maintain it. But honestly this is just to improve athletic performance and not necessary for just life. So if it's too hard to sustain, I'll bump my expectations back up to something I can do...
    1966 days ago
  • v MICMASH
    Thanks for stopping by and leaving a comment on my blog. Hope you have had a wonderful weekend.
    1969 days ago
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