FISA636   1,454
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1,000-2,499 SparkPoints
 
 



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Eat Healthy to Be Healthy

Hi there, looking for motivation and help to get some of this weight off of me. I have always struggled with my weight and am sick and tired of it. I am tired of the quick fixes and diet pills that are on the market ready for the long haul. I know it will take some time for me to learn how to eat better and to get moving everyday. But here I go. YAHOO!!
Hi there, looking for motivation and help to get some of this weight off of me. I have always struggled with my weight and am sick and tired of it. I am tired of the quick fixes and diet pills that are on the market ready for the long haul. I know it will take some time for me to learn how to eat better and to get moving everyday. But here I go. YAHOO!!




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 current weight: 190.4 
 
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193.5
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164.5
150


 
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Member Since: 8/11/2010

SparkPoints: 1,454

Fitness Minutes: 495

My Goals:
I want to be active with my kids.
Lose some of the baby weight that I have gained with my babies.


My Program:
I have the Slim in 6 exercise program. and the treadmill.
Mostly I have to watch what I eat, cuz I LOVE my CARBS.

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BARCLE

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Member Comments:
FISA636
9/7/2010 7:30:51 PM

Hi to all and a Great Big Thank you to all or the spark goodies, the welcomes. I am happy that I have found this site and so greatfull to all the love and support I am getting from all of you. emoticon this trophy is to all. Know once I figure out how to send goodies I will.



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BARCLE
9/6/2010 9:30:47 PM

Hi and welcome to the Mommies Couch to 5k team emoticon



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GYPSY_DANCER
9/6/2010 8:03:10 PM

Just wanted to pop by and say hello! Hope you are having a wonderful day! And I love your wedding dresses, by the way! They are beautiful!



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SPARKLINJEWELLS
8/12/2010 10:33:20 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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