FIRSTLADYJ1   9,352
SparkPoints
8,500-9,999 SparkPoints
 
 
Closer than close!!!





My daughter, Jaymi, 2010 School of Biomedical Engineering Graduate, Mercer University, Macon GA





Virtual Before 247 (2008) & Future After Goal 147



I have 24 pics in my gallery





Awards






 
Doing It For Me

MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25
MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 225.5 
 
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Profile

Member Since: 8/12/2011

SparkPoints: 9,352

Fitness Minutes: 3,847

My Goals:
Have fun with fitness!

My Program:
1) 1200 Cal Plan - portion control

2 )Spark trackers

3) MET 3/20/12
Setting new mindset towards exercise

4) Sparkpeople Motivation, Fitness, & Educational Info.

5) Workout DVD's

6) Participating in atheletic events

Personal Information:
Motto:

"Until you spread your wings you'll never know how far you can fly."



Other Information:
Completed Events

Miles for Smiles
5K walk (1st 5K)
Time 0:56:36

Racing for Pinks
1-mile run (walked)
Time: 0:17:52

Nami Walk 2.5 miles
Time:0:44:25

"The big secret in life is that there is no big. secret. Whatever your goal, you can get there if you're willing to work" ~ Oprah Winfrey

"What I do today is important because I am exchanging a day of my life for it."

"What is not started today is never finshed tomorrow"

"Obstacles are the things a person sees when he takes his eyes off the goal!"

"Until you spread your wings you'll never know how far you can fly."



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Thank You Card
From:
SLIMLEAF

Workout Clothes
From:
FIRSTLADYJ1

Embrace
From:
TURTLE69

Tissues
From:
FIRSTLADYJ1

Green Tea
From:
FIRSTLADYJ1

Turkey
From:
LILORITA




Member Comments:
FITWITHIN
12/4/2013 6:51:01 AM

Congratulations on your weight lost! emoticon emoticon



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GLAMNGLOWDIVA
11/27/2013 11:16:56 PM

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Happy Thanksgiving! Wishing you and your loved ones a safe and wonderful day. *~ Paula *~

"Thanksgiving Day is a jewel, to set in the hearts of honest men; but be careful that you do not take the day, and leave out the gratitude." (E.P. Powell)

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DEBBYFROMMT
10/19/2013 10:50:44 AM

I guess the nicest thing about SparkPeople is we can always start over, everyday and still have support from People like YOU! Thank you!!!!



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DEBBYFROMMT
10/18/2013 10:06:15 AM

Dang, I had to start over on my streak. Went out running long the other day and was STARVED! So too many extra calories... Current streak 4 days.



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TEENY_BIKINI
10/11/2013 10:06:29 PM

Have a great weekend, gorgeous!

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