FIRSTLADYJ1   6,048
SparkPoints
5,500-6,999 SparkPoints
 
 
Virtual Before & Future Goal 147 lbs










"2013 Putting Feet To Your Faith" Walk-A-Thon



I have 32 pics in my gallery





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Being EnLIGHTed by a Spark!

MY mottos:
CREATE OPPORTUNITIES FOR SUCCESS
(do something you've never done before!)

GIVE YOUR VISION A VOICE
(don't be afraid to dream out loud)
Annual Athletic Events
Current Events

September 2013
Biggest Loser Challenge 8 weeks
(Leading Walk Group 3x wk for 8 wks using Leslie Sansone's Ultimate Walk Working DVD)

March (2013)
Putting Feet To Your Faith Walk-A-Thon
(I organized this church/community ...
MY mottos:
CREATE OPPORTUNITIES FOR SUCCESS
(do something you've never done before!)

GIVE YOUR VISION A VOICE
(don't be afraid to dream out loud)
Annual Athletic Events
Current Events

September 2013
Biggest Loser Challenge 8 weeks
(Leading Walk Group 3x wk for 8 wks using Leslie Sansone's Ultimate Walk Working DVD)

March (2013)
Putting Feet To Your Faith Walk-A-Thon
(I organized this church/community activity)

October 2013
Nami Walk
Race for Pinks

November 2013
Miles For Smiles

Past Events

April (walk/ run with improvement)
Ready Set Glow 5K Midnight 5K Road Race

May (run full mile )
Out of the Darkness 1 Mile/5K run

June
(run the first 2 miles & improve my 5K time)
2012 Run for the Club


2011 Althletic Events
11/5/11 Miles for Smiles 5k walk Time: 0:56:36
10/22/11Racing for Pinks 1-mile run Time: 0:17:52
10/01/11Nami Walk 2.5 miles. Time: 0:44:25
Read More About FIRSTLADYJ1 (Updated September 24)




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My Ticker:

 current weight: 219.0 
 
247.2
240.15
233.1
226.05
219


 
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Profile

Member Since: 8/12/2011

SparkPoints: 6,048

Fitness Minutes: 3,547

My Goals:
Have fun with fitness!

My Program:
1) 1200 Cal Plan - portion control

2 )Spark trackers

3) MET 3/20/12
Setting new mindset towards exercise

4) Sparkpeople Motivation, Fitness, & Educational Info.

5) Workout DVD's

6) Participating in atheletic events

Personal Information:
Motto:

"Until you spread your wings you'll never know how far you can fly."



Other Information:
Completed Events

Miles for Smiles
5K walk (1st 5K)
Time 0:56:36

Racing for Pinks
1-mile run (walked)
Time: 0:17:52

Nami Walk 2.5 miles
Time:0:44:25

"The big secret in life is that there is no big. secret. Whatever your goal, you can get there if you're willing to work" ~ Oprah Winfrey

"What I do today is important because I am exchanging a day of my life for it."

"What is not started today is never finshed tomorrow"

"Obstacles are the things a person sees when he takes his eyes off the goal!"

"Until you spread your wings you'll never know how far you can fly."



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Strawberries
From:
X5X52000

High Five
From:
FITWITHIN

Trick-or-Treat
From:
GLAMNGLOWDIVA

Trick-or-Treat
From:
JIBBIE49

Rollerblades
From:
SHALINDRA

New Shoes
From:
FIRSTLADYJ1




Member Comments:
LYNNBELTONLOSES
10/9/2013 12:04:54 PM

YAY GURL GLAD TO HEAR YOU SLIMMIN THAT TUMMY, YAY! KEEP UP THE GOOD WORK HONEY!!!

SINCERELY,
YOUR WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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GLAMNGLOWDIVA
10/6/2013 1:32:00 AM

emoticon emoticon emoticon emoticon HI TO MY NEW SPARK FRIEND emoticon emoticon emoticon emoticon

"Since there is nothing so well worth having as friends, never lose a chance to make them." (Francesco Guicciardini)

Hello! Thanks for adding me as a friend, you can never have too many of them, right? We're all looking for support and encouragement on our journey to a healthier lifestyle. I look forward to getting to know you, good luck with your healthy lifestyle journey!
emoticon *~ Paula*~



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LYNNBELTONLOSES
10/5/2013 11:33:39 AM

HEY GURL??? THANKS FOR KEEPIN ME UPDATED, HOWS THE TUMMY?
HOLLA AT ME GURL WHEN YOU CAN.

SMOOOOTCHES,
YOUR WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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TEENY_BIKINI
10/4/2013 10:00:59 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Rock on, hot stuff! Enjoy your adventures. XO



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DEBBYFROMMT
10/4/2013 9:01:11 AM

Streak is going so far so good. How about yours?



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