FIRSTLADYJ1   10,105
SparkPoints
10,000-14,999 SparkPoints
 
 
Closer than close!!!





My daughter, Jaymi, 2010 School of Biomedical Engineering Graduate, Mercer University, Macon GA





Virtual Before 247 (2008) & Future After Goal 147



I have 32 pics in my gallery





Awards






 
Doing It For Me

MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25
MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 216.0 
 
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Profile

Member Since: 8/12/2011

SparkPoints: 10,105

Fitness Minutes: 3,922

My Goals:
Have fun with fitness!

My Program:
1) 1200 Cal Plan - portion control

2 )Spark trackers

3) MET 3/20/12
Setting new mindset towards exercise

4) Sparkpeople Motivation, Fitness, & Educational Info.

5) Workout DVD's

6) Participating in atheletic events

Personal Information:
Motto:

"Until you spread your wings you'll never know how far you can fly."



Other Information:
Completed Events

Miles for Smiles
5K walk (1st 5K)
Time 0:56:36

Racing for Pinks
1-mile run (walked)
Time: 0:17:52

Nami Walk 2.5 miles
Time:0:44:25

"The big secret in life is that there is no big. secret. Whatever your goal, you can get there if you're willing to work" ~ Oprah Winfrey

"What I do today is important because I am exchanging a day of my life for it."

"What is not started today is never finshed tomorrow"

"Obstacles are the things a person sees when he takes his eyes off the goal!"

"Until you spread your wings you'll never know how far you can fly."



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Pedicure
From:
FIRSTLADYJ1

Manicure
From:
FIRSTLADYJ1

Flowers
From:
FITWITHIN

Woo Hoo!
From:
African America...

Clover
From:
TEENY_BIKINI

Snowflake
From:
MEOWMEEEOW




Member Comments:
CORKYTHEMOM1
8/28/2015 10:01:41 AM

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Carla, WELCOME to the DONE GIRL'S team! It is a great team to be on. I'm embracing you in friendship, support and hugs from one DONE girl to another. Have a wonderful weekend! Go DONE GIRLS!!


~ Monika ~ emoticon



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LITTLEBJANET
8/13/2015 8:17:28 PM

Thanks for visiting my page. Glad to hear you are still sparking.



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SLIMLEAF
8/7/2015 6:45:02 AM

Hello! What a nice surprise to see your face on my Spark Page Comments. emoticon

Thanks for the reminder about our impending 4-year Sparkversary - FOUR years! I've learnt a lot, made various healthy changes but really...

I think it's time I made a concerted effort to REACH MY GOAL WEIGHT!

Thanks so much for the encouragement. God bless you.



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TEENY_BIKINI
12/22/2014 6:54:57 PM

Hey there! Hope you are having a great holiday season. Hugs!

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GARDENSFORLIFE
12/14/2014 7:47:07 PM

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