FIRSTLADYJ1   6,045
SparkPoints
5,500-6,999 SparkPoints
 
 
Virtual Before & Future Goal 147 lbs










"2013 Putting Feet To Your Faith" Walk-A-Thon



I have 32 pics in my gallery





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Being EnLIGHTed by a Spark!

MY mottos:
CREATE OPPORTUNITIES FOR SUCCESS
(do something you've never done before!)

GIVE YOUR VISION A VOICE
(don't be afraid to dream out loud)
Annual Athletic Events
Current Events

September 2013
Biggest Loser Challenge 8 weeks
(Leading Walk Group 3x wk for 8 wks using Leslie Sansone's Ultimate Walk Working DVD)

March (2013)
Putting Feet To Your Faith Walk-A-Thon
(I organized this church/community ...
MY mottos:
CREATE OPPORTUNITIES FOR SUCCESS
(do something you've never done before!)

GIVE YOUR VISION A VOICE
(don't be afraid to dream out loud)
Annual Athletic Events
Current Events

September 2013
Biggest Loser Challenge 8 weeks
(Leading Walk Group 3x wk for 8 wks using Leslie Sansone's Ultimate Walk Working DVD)

March (2013)
Putting Feet To Your Faith Walk-A-Thon
(I organized this church/community activity)

October 2013
Nami Walk
Race for Pinks

November 2013
Miles For Smiles

Past Events

April (walk/ run with improvement)
Ready Set Glow 5K Midnight 5K Road Race

May (run full mile )
Out of the Darkness 1 Mile/5K run

June
(run the first 2 miles & improve my 5K time)
2012 Run for the Club


2011 Althletic Events
11/5/11 Miles for Smiles 5k walk Time: 0:56:36
10/22/11Racing for Pinks 1-mile run Time: 0:17:52
10/01/11Nami Walk 2.5 miles. Time: 0:44:25
Read More About FIRSTLADYJ1 (Updated September 24)




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My Ticker:

 current weight: 219.0 
 
247.2
240.15
233.1
226.05
219


 
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Profile

Member Since: 8/12/2011

SparkPoints: 6,045

Fitness Minutes: 3,547

My Goals:
Have fun with fitness!

My Program:
1) 1200 Cal Plan - portion control

2 )Spark trackers

3) MET 3/20/12
Setting new mindset towards exercise

4) Sparkpeople Motivation, Fitness, & Educational Info.

5) Workout DVD's

6) Participating in atheletic events

Personal Information:
Motto:

"Until you spread your wings you'll never know how far you can fly."



Other Information:
Completed Events

Miles for Smiles
5K walk (1st 5K)
Time 0:56:36

Racing for Pinks
1-mile run (walked)
Time: 0:17:52

Nami Walk 2.5 miles
Time:0:44:25

"The big secret in life is that there is no big. secret. Whatever your goal, you can get there if you're willing to work" ~ Oprah Winfrey

"What I do today is important because I am exchanging a day of my life for it."

"What is not started today is never finshed tomorrow"

"Obstacles are the things a person sees when he takes his eyes off the goal!"

"Until you spread your wings you'll never know how far you can fly."



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Strawberries
From:
X5X52000

High Five
From:
FITWITHIN

Trick-or-Treat
From:
GLAMNGLOWDIVA

Trick-or-Treat
From:
JIBBIE49

Rollerblades
From:
SHALINDRA

New Shoes
From:
FIRSTLADYJ1




Member Comments:
GLAMNGLOWDIVA
10/29/2013 2:25:44 AM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have a spooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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DEBBYFROMMT
10/19/2013 10:50:44 AM

I guess the nicest thing about SparkPeople is we can always start over, everyday and still have support from People like YOU! Thank you!!!!



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DEBBYFROMMT
10/18/2013 10:06:15 AM

Dang, I had to start over on my streak. Went out running long the other day and was STARVED! So too many extra calories... Current streak 4 days.



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TEENY_BIKINI
10/11/2013 10:06:29 PM

Have a great weekend, gorgeous!

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DEBBYFROMMT
10/9/2013 12:38:06 PM

OK, this is day 9 of my "no-snack" streak. How are you doing?

Comment edited on: 10/9/2013 12:39:16 PM

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