FIRSTLADYJ1   9,526
SparkPoints
8,500-9,999 SparkPoints
 
 
Closer than close!!!





My daughter, Jaymi, 2010 School of Biomedical Engineering Graduate, Mercer University, Macon GA





Virtual Before 247 (2008) & Future After Goal 147



I have 24 pics in my gallery





Awards






 
Doing It For Me

MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25
MY mottos:

New day...New experience!
Do something you've never done before!

Follow me on Twitter:
CarlaJohnson2007

Like me on FACEBOOK:
Carla Johnson (Carla Hamilton Johnson)

Blog:
www.CarlaJohnson2007@blogspot.com

Gmail Address: firstladyj@gmail.com


Athletic Events
Miles for Smiles 5k walk Time: 0:56:36
Racing for Pinks 1-mile run Time: 0:17:52
Nami Walk 2.5 miles. Time: 0:44:25




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My Ticker:

 current weight: 218.0 
 
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Profile

Member Since: 8/12/2011

SparkPoints: 9,526

Fitness Minutes: 3,882

My Goals:
Have fun with fitness!

My Program:
1) 1200 Cal Plan - portion control

2 )Spark trackers

3) MET 3/20/12
Setting new mindset towards exercise

4) Sparkpeople Motivation, Fitness, & Educational Info.

5) Workout DVD's

6) Participating in atheletic events

Personal Information:
Motto:

"Until you spread your wings you'll never know how far you can fly."



Other Information:
Completed Events

Miles for Smiles
5K walk (1st 5K)
Time 0:56:36

Racing for Pinks
1-mile run (walked)
Time: 0:17:52

Nami Walk 2.5 miles
Time:0:44:25

"The big secret in life is that there is no big. secret. Whatever your goal, you can get there if you're willing to work" ~ Oprah Winfrey

"What I do today is important because I am exchanging a day of my life for it."

"What is not started today is never finshed tomorrow"

"Obstacles are the things a person sees when he takes his eyes off the goal!"

"Until you spread your wings you'll never know how far you can fly."



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Clover
From:
TEENY_BIKINI

Snowflake
From:
MEOWMEEEOW

Candy Cane
From:
TEENY_BIKINI

Christmas Tree
From:
FITWITHIN

Holly
From:
TURTLE69

Thank You Card
From:
SLIMLEAF




Member Comments:
TEENY_BIKINI
12/22/2014 6:54:57 PM

Hey there! Hope you are having a great holiday season. Hugs!

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GARDENSFORLIFE
12/14/2014 7:47:07 PM

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SLIMLEAF
12/14/2014 7:48:03 AM

Hello! Thanks for dropping by my page - that was a nice surprise.

So, we both joined Spark People the same week - how have you been getting on?



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LYNNBELTONLOSES
12/13/2014 2:26:22 AM

HEY GIRL? HOWS THAT DIET GOIN HUNNIE? JUST STOPPIN BY TO CHECK UP ON YOU GIRL.

HOLLA AT ME WHEN YOU CAN.

SINCERELY,
YOUR WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



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TURTLE69
12/8/2014 5:30:56 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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