FIREOPAL2   1,563
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February, 2011



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The Gentle Path

My weight gain has been gradual, five pounds at a time over a period of thirty years. Attempts to lose the weight have been temporary and hard-won. I now know that self-control - actually self-deprivation - does not work for me. I need a way that makes me feel good. It must work with my emotions in a positive way. Call it the Gentle Path.

Laura Aronson
My weight gain has been gradual, five pounds at a time over a period of thirty years. Attempts to lose the weight have been temporary and hard-won. I now know that self-control - actually self-deprivation - does not work for me. I need a way that makes me feel good. It must work with my emotions in a positive way. Call it the Gentle Path.

Laura Aronson




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 current weight: 156.0 
 
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Member Since: 9/5/2011

SparkPoints: 1,563

Fitness Minutes: 255

My Goals:
My goal is to lose 30 pounds, with a target of 128. Other daily goals are: exercise and meditation, plus going to bed at 10 pm on work nights.

My Program:
I am diligently filling in my food intake here every day. The social aspect here is important in keeping me motivated and supported.

Personal Information:
I live in Londonderry, NH. My husband and I own an IT consulting business, www.mlans.com.

My daughter is a third-year poli-sci major at Northeastern U in Boston.

I'm a New York City native and grew up in New Jersey where I went to Rutgers U as an English major.


Other Information:
I'm a New York City native, born on the West Side on St. Patrick's Day. I moved to New England in 1982 for the high tech work opportunities and still like it here.


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Member Comments:
HOPE2BE
11/4/2011 7:17:21 PM

Welcome to Challenged by Arthritis. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SUZIEQW
10/18/2011 6:49:44 AM

Hi...saw you on the 'tracking challege' thread and wanted to wish you well on your gentle path! Suzie



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MARTHA503
10/1/2011 2:51:48 AM

Stopped by to see how you're coming along. Small changes add up and baby steps will take far.



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WHISPERINGPINE4
9/27/2011 1:39:43 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


WELCOME to the........60'S and up...SAVVY, SEXY AND SENSATIONAL TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj


Leader: Enjoy Your Journey One Step At A Time Team
Leader: You're The Boss Of You Team
Leader: Strengthen And Tone Your Body Team
Leader: Warriors In Pink Team
Leader: 60's and up....Savvy, Sexy andSensational Team




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MTPOETNH
9/26/2011 12:43:50 AM

Congrats on your great start and wonderful wgt loss- I am glad the site is helping you .. I agree it is really a wonderful resource. emoticon Peggy



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