Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
Hi Carol..... I'm proud to be the first to comment on your page. I read your message on the arthritis thread..... Are all your problems arthritis related? Osteo? I've got both osteo and (Lupus-RA) type symptoms. Most doctors are baffled by my complicated medical history.
My knees are the most constant sources of pain. Some days are better than others.....today - I walked a mile with my dog. Other days....I can't manage a block.
Yes....certainly....keep in touch. I'd like to add you as a friend....OK?? You can add me back if you'd like. BTW.....I've got an active SpPage - with blogs that can give you an idea of what I'm experiencing.....