FIREBUG32   14,391
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christmas 2012





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Time to take care of me....

I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.
I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.


Current Status:
FIREBUG32 12 pounds gone!! WOO HOO...
set 6 days ago


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My Ticker:

 current weight: 179.0 
 
195
181.25
167.5
153.75
140


 
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Profile

Member Since: 9/26/2011

SparkPoints: 14,391

Fitness Minutes: 14,254

My Goals:
To lose 51 pounds by next september 1,2014.to get to 140. If I start now Jan 1st I can lose it if I lose about 7 pounds a month.

jan1:192
feb1: 192
mar1: 192
apr1: 183 (-9)
may1:
jun1:
july1:
aug1:
sept1:





My Program:
1. follow WHOLE30 30 days
2. eat 3 meals a day
3. lean meats ,lots of veg, and moderate fruit

Personal Information:
I am a creative artsy fartsy kind of person, so to have to be deliberate in my weight lost journey is hard for me.. I'm like a leaf in the wind, flitting here and there.. but now need to settle down and be come the "rock" take the time to plan.. and put the work in.. this is what I am figuring out about myself!

Other Information:
Most recent start wt 192

wt: 183 5/1/14 (-9)

Goal:140 by 7/1/2014


My Community Journal:
50 pounds gonzo by September 2014 my journey!

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Coffee
From:
Whole30

Flame
From:
RYDERB

Key
From:
Whole30

Bicycle
From:
GRUMPY-

Welcome Mat
From:
South Beach Die...

Stuffed Animal
From:
JOKNITS




Member Comments:
NICOLEDDSS
12/1/2013 8:56:16 PM

Thanks for stopping by my page:-) We WILL do it!!! emoticon emoticon



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BEFIT014
11/27/2013 6:27:12 PM

•°*”˜˜”*°• From my house to your house •°*”˜˜”*°•
•°*”˜˜”*°•Happy Thanksgiving to family and friends•°*”˜˜”*°•




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BEFIT014
11/18/2013 10:34:31 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work!




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SUEPERWOMAN
11/17/2013 3:35:20 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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BEFIT014
11/16/2013 2:35:04 PM

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Of course, I'll be your friend!!



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