FIREBUG32   14,799
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Time to take care of me....

I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.
I need and want to lose 45 pounds. Tired of the starts and stops. Ready to hunker down, not let anything get in my way!

I can do this. I just need to focus on new habits that will help be get healthier, feel better, and slim down.

One day at a time, one minute at a time, one bite at a time. Food is fuel not entertainment.


Current Status:
FIREBUG32 is happy to be here.
set 3 days ago


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My Ticker:

 current weight: 181.0 
 
195
181.25
167.5
153.75
140


 
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Member Since: 9/26/2011

SparkPoints: 14,799

Fitness Minutes: 14,739

My Goals:
To lose 51 pounds by next september 1,2014.to get to 140. If I start now Jan 1st I can lose it if I lose about 7 pounds a month.

jan1:195
feb1: 192
mar1: 192
apr1: 183 (-9)
may1: 174 (-21)
jun1:
july1:
aug1:
sept1:





My Program:
1. follow WHOLE30 30 days
2. eat 3 meals a day
3. lean meats ,lots of veg, and moderate fruit

Personal Information:
I am a creative artsy fartsy kind of person, so to have to be deliberate in my weight lost journey is hard for me.. I'm like a leaf in the wind, flitting here and there.. but now need to settle down and be come the "rock" take the time to plan.. and put the work in.. this is what I am figuring out about myself!

Other Information:
Most recent start wt 195

wt: 174 (-21). May 1,2014

Goal:140 by 7/1/2014


My Community Journal:
Firebug32's journal A new me!

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Beach Ball
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South Beach Die...

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RYDERB

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Whole30

Seedling
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Gold Medal
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Pedicure
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Member Comments:
MORTICIAADDAMS
1/15/2014 10:23:14 PM

Welcome to the South Beach Diet Team! Come join us on the forums!



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BJMC01
1/15/2014 8:12:57 PM

We all in this together, most of us in the same boat! emoticon



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JOKNITS
1/15/2014 12:21:43 PM

I am adding you as a friend! Your journey and challenges sound so similar to mine.

You got it right: one bite at a time is how we have to look at it. emoticon



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JUDYAMK
1/6/2014 7:29:20 PM

Just stopping by to wish you a Happy & Blessed New Year. I hope you met all your goals in the month of December. I am starting a fresh new year & it will be exciting to see how I end the year, which I know will be nothing like last year I was a big procrastinator!! Now I am focused and centered . Take care
Judy



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ONENEL
1/3/2014 6:24:22 AM

Thanks and Happy New Year to you.

Hopefully this will be the year for me to get back to where I was.



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