FIREBUG32   19,611
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Looking forward to getting strong and riding more in 2015!





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2016 Time to make it happen!

I've been overweight since having my children 25 years ago.
I am working on purging my home and purging my body of this extra fat.

I just need to be kind to myself and realize I am an all or nothing person. As soon as I go off track in anyway I then just swerve off into a ditch. Got to stop this. The journey will have ups and downs but I will do this! I will not let the small slip ups derail all my hard work.
I've been overweight since having my children 25 years ago.
I am working on purging my home and purging my body of this extra fat.

I just need to be kind to myself and realize I am an all or nothing person. As soon as I go off track in anyway I then just swerve off into a ditch. Got to stop this. The journey will have ups and downs but I will do this! I will not let the small slip ups derail all my hard work.




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 current weight: 191.8 
 
195
182.5
170
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145


 
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Member Since: 9/26/2011

SparkPoints: 19,611

Fitness Minutes: 20,341

My Goals:
To lose 45 pounds by July1

February29 : 195
March1:
April1:
May1:
June1:
July1:







My Program:
1. make goals 7 days at time
2. post foods daily read blogs and articles
3. lean meats ,lots of veg, and moderate fruit
4. avoid etoh and soda
5. keep calorie intake 1100-1500
6. no eating 8pm and after.
7. exercise 3 times a week at least

Personal Information:
I am a creative artsy fartsy kind of person, so to have to be deliberate in my weight lost journey is hard for me.. I'm like a leaf in the wind, flitting here and there.. but now need to settle down and be come the "rock" take the time to plan.. and put the work in.. this is what I am figuring out about myself!

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My Community Journal:
Starting new 2/22/16

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Member Comments:
TURTLE69
3/12/2016 9:05:20 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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DYNAMICRANGE
2/23/2016 10:32:15 AM

Another artsy-fartsy creative type here! :) Thank you so much for commenting on my blog and offering your support and encouragement. It means a lot. Hope you have an awesome day and STAY STRONG! We can do this!



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JIBBIE49
9/7/2015 2:09:30 AM

emoticon Glad your back! I went to see Tom Cruise in "Mission Impossible" and it was a real action packed movie. I don't like him, but he does play a good "Ethan Hunt."
Getting back on my diet today since I've not been doing well this past week with celebrating Grace's Birthday as she turned 4. We did have a lot of fun. She started going ton the bus to K4 for 1/2 day and she loves school.



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ONENEL
3/18/2015 7:05:06 AM

You are so sweet to stop by. I have been thinking of you also and hoping things are going good for you.

I am hanging in here- haven't really been tracking anything- just stopping by to chat. The team I am involved in is very small (3 people) so I stop in and check on them. Not sure if I mentioned to you that I received a Fitbit. I am loving it and have it synced with Sparks- so I don't have to track activity or sleep- which saves me time!



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IMAVISION
12/25/2014 3:57:31 AM

I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

{This is another version of 'Twas The Night Before Christmas' }


'Twas the night before Jesus came
and all through the house
Not a creature was praying,
Not one in the house.
Their Bibles were lain on the shelf without care
In hopes that Jesus would not come there.

The children were dressing to crawl into bed.
Not once ever kneeling or bowing a head.
And Mom in her rocker with baby on her lap
Was watching the Late Show while I took a nap.

When out of the East there arose such a clatter.
I sprang to my feet to see what was the matter.
Away to the window I flew like a flash,
Tore open the shutters and threw up the sash!

When what to my wondering eyes should appear
But angels proclaiming that Jesus was here.
With a light like the sun sending forth a bright ray
I knew in a moment this must be THE DAY!

The light of His face made me cover my head
It was Jesus! returning just like He had said.
And though I possessed worldly wisdom and wealth,
I cried when I saw Him in spite of myself.

In the Book of Life which He held in His hand
Was written the name of every saved man.
He spoke not a word as He searched for my name;
When He said "it's not here" my head hung in shame.

The people whose names had been written with love
He gathered to take to His Father above.
With those who were ready He rose without a sound.
While all the rest were left standing around.

I fell to my knees, but it was too late;
I had waited too long and thus sealed my fate.
I stood and I cried as they rose out of sight;
Oh, if only I had been ready tonight.

In the words of this poem the meaning is clear;
The coming of Jesus is drawing near.
There's only one life and when comes the last call
We'll find that the Bible was true after all!


(by Reverend Edward M. Gionest, Sr.)

To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.



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