FINSON1   3,232
2,500-3,999 SparkPoints

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Making the most of my body and helping it perform as it should!
Making the most of my body and helping it perform as it should!



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My Ticker:

 current weight: 156.0 

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Member Since: 8/19/2010

My Goals:
- Lose 1kg a week (until I reach my goal weight of 64kg)
- Track fitness and food daily
- Keep high self-control, but still live life (i.e. allow myself some lenience)
- To keep going!

My Program:
Gym 5 times a week (minimum).
Mondays - Strength training
Tuesdays - Cardio
Wednesdays - Cardio
Thursdays - Strength training
Fridays - Cardio
Sat/Sun - if I'm free!

Stick to eating 1000cal a day.

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Welcome Mat

The Spark

Member Comments:
4/14/2011 11:55:06 AM

Thanks for the add. Adding you back! (:

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4/7/2011 8:38:21 PM

I've been doing really good! I started weight watchers to help me to stay on track with my eating. So far so good! :) It's only been my first week so I don't know about weight loss yet, but I'm hoping to see some sort of losing in the first couple of weeks!

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4/3/2011 10:25:55 PM

Hey! Sorry I haven't been on to really motivate or talk at ya! I've been really busy with school, but I'm still here! :) This week will be better, and I'm starting out tomorrow with a bang! Have a great week!

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3/21/2011 8:47:04 AM

Hey! Thanks for the add! :) I saw that you would like encouragement and such (which is why this place is AWESOME!) and I was wondering if you wanted to be spark buddies :) I've recently found a couple, but I love having a group of people that you can motivate and get motivation from. Have a great week!

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3/21/2011 7:03:57 AM

Thanks for the Goodie! We truly make weightloss a lot harder than it needs to be. Of course, it took me 60 years to figure this out. ;) You CAN do this and maintain. emoticon

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