FINNSEACH   1,295
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FINNSEACH's SparkPage

Feeling a little frustrated today! Doing everything right but still gained weight. Went to doctors today for follow up for hospita stay and when they weighed me I was up 4 pounds. Ugh!!!
Although I am doing this for weight loss, I have to remember that I am mostly doing this for my heart and health, so I'll keep treading along!!!
Feeling a little frustrated today! Doing everything right but still gained weight. Went to doctors today for follow up for hospita stay and when they weighed me I was up 4 pounds. Ugh!!!
Although I am doing this for weight loss, I have to remember that I am mostly doing this for my heart and health, so I'll keep treading along!!!




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 Pounds lost: 4.0 
 
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Member Since: 3/24/2014

SparkPoints: 1,295

Fitness Minutes: 234

My Goals:
My goal is to become healthier, feel better and look better. I want to lower my blood pressure and my goal weight is 110. I have a long journey but baby steps will get me there.

My Program:
My program consists of a cardiac diet (doctor instructed) and exercise, no salt and drinking lots of water.

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Member Comments:
MISCHIEFBOI
4/19/2014 2:03:13 AM

Have a Wonderful Easter Weekend
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CHESAKAT41
4/9/2014 10:03:00 AM

I haven't been on Sparkpeople for a while - thanks for adding me to your friends list - I did the same...
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R_MESS2
4/1/2014 6:43:41 PM

hi robyn...I welcome to the 'one pound at a time thread'....I've it's really been busy since the first of the year...but everyone has been very supportive.....I've added you as a spark friend.....I wish you good luck on you new journey....rhonda



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TURTLE69
3/31/2014 9:40:36 PM

Welcome to Cat Lovers Team! emoticon If you need any support or just someone to talk with, give me a holler.

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Vanessa



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FINNSEACH
3/31/2014 9:51:55 AM

Thank you Vanessa. I will definitely add you as a friend for support.



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