FINNLANA   28,795
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Time for a Change for the Better!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


Current Status:
FINNLANA Tonight after my son's baseball game, when I went to leave, I found out I had no brakes! Hubby had to leave work to get us - we were out of town and very happy to see him!
set 11 hours ago


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Member Since: 9/9/2013

SparkPoints: 28,795

Fitness Minutes: 20,120

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.
I just turned 50 and I`m here to tell you that the new 50 is like the old 40!

Other Information:
I bought the Spark Solution at Chapters Book Store and so far I have enjoyed reading it daily!

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Member Comments:
4KWALK
7/21/2014 11:42:51 AM

Thank you so much for the goodie. It is a great boost to receive a goodie and know that someone was thoughtful enough to do that.



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JUDITH316
7/21/2014 1:26:53 AM

Hi Lana

Dropping by to say hi and wish you a great week ahead, emoticon for your ongoing support & your friendship, cheering you on to the Finishing Line emoticon



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JUDITH316
7/19/2014 8:38:07 AM

Morning emoticon

Dropping by to say hi and wish you a blessed and happy Saturday & Weekend ahead. Sorry for MIA the past several days from your blogs but wanted to say thanks for your kind comments and support on my blogs and your valued prayers especially since I have been battling a severe infection in my body. I am happy to say Im feeling better today. As always I am supporting you & cheering you on your journey. emoticon emoticon emoticon




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PIXIE-LICIOUS
7/18/2014 11:16:50 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
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Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





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PIXIE-LICIOUS
7/16/2014 7:42:06 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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