FINNLANA   30,806
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


Current Status:
FINNLANA is working the late shift again, but this time I've workout first!
set 1 day ago


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Member Since: 9/9/2013

SparkPoints: 30,806

Fitness Minutes: 22,634

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
8/17/2014 12:38:37 AM

emoticon Lana for dropping by my blog, appreciate your continued support, also wishing you a great Sunday ahead, keep up the great work, I cheer you on... emoticon emoticon emoticon



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JUDITH316
8/13/2014 11:26:40 PM

emoticon Lana for dropping by my blogs, happy they blessed and encouraged you...let's keep sparking on together 1 day and 1 step at a time emoticon emoticon emoticon



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JUDITH316
8/11/2014 1:25:02 AM

Evening emoticon my Friend

Dropping by to say hi and wish you a great week ahead, let's spark and push on together meeting those goals before us.

emoticon for all your support on my blogs and your kind comments you share. God Bless you always... emoticon



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MARYANN2323
8/7/2014 11:33:53 PM

I've heard good & bad things about Aloe drinks. Copy & paste this site, it's just a short article, it may give you some ideas.

http://healthyeating.sfgate.com/health-r
isks-benefits-taking-aloe-vera-juice-i
nternally-5017.html

Overall I think it may be OK, but I'm not too familiar with it.

Comment edited on: 8/7/2014 11:35:10 PM

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JUDITH316
8/6/2014 1:52:35 AM

emoticon for dropping by my blogs today, cheering you on your journey, keep up the emoticon work! emoticon



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