FINNLANA   34,952
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I'TS TIME!

I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier ...
I am a yo-yo dieter, for years I would lose around 20 - 30 pounds then after a while I would lose the initial interest and all of the weight would return and then some!

People would tell me that because I'm tall I didn't really seem to be that overweight and I would believe them, so then the pattern would continue. Until I would get heavier and I would have to take notice.

Now I am at the point where I know that I want to get healthier, leaner and happier about myself, no more games!

Reality can be a very positive place to be and with Spark it's getting better!
Read More About FINNLANA (Updated March 20)


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Member Since: 9/9/2013

SparkPoints: 34,952

Fitness Minutes: 32,364

My Goals:
I want to feel healthy again and have more energy! I am a yo-yo dieter. I would lose some weight quickly then go back to the old habits and mindset and regain it all back.
I want to learn healthier habits and get back in shape!

My Program:
Working on the healthy eating, better choices and being more mindful of what I have. To plan more healthy snacks, exercising on the recumbent bike daily, and walking more!

Personal Information:
My name is Lana and I am from Southern Ontario, Canada. I`m married to a wonderful guy and have three teenagers.


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Member Comments:
JUDITH316
12/15/2014 9:55:54 PM

emoticon emoticon emoticon emoticon

Dropping by to say hi and say emoticon for your many visits to my Blogs and for your kind comments shared, I so appreciate your support!

Also want to wish you a productive and successful week ahead, let's keep Sparking and Shining together 1 day at a time...

Jesus is the Reason for the Season...Celebrating the Birthday of the King!



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JUDITH316
12/11/2014 2:45:08 PM

Good Morning emoticon

Just want you to know you are being thought of today ...
Also wishing you a great Thursday ahead... emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...



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JUDITH316
12/4/2014 6:04:10 AM

Good Morning emoticon Lana

Dropping by to wish you a great Thursday & Weekend ahead, also saying thanks for your visits and support on my blogs!

。* 。*✲ Happy Day✲* & ✲ Happy Thursday✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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JIBBIE49
12/3/2014 10:59:59 PM

emoticon Our dear Spark Friend, JAVAGAL47 is The Motivator of the Day. What an honor.

Happy Holidays. emoticon



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JUDITH316
11/24/2014 4:19:33 AM

emoticon Lana for dropping by my Blogs this past Weekend, happy you enjoyed, also wishing you a great week ahead and cheering you on your journey, emoticon emoticon



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