FINKAD

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I am really keen to lose a little bit of weight and to gain my figure back that I had when I first met my husband. Since having 2 children, things have got a bit less toned and the tummy is not something that I would show in a bikini anymore. So would love to tone up, get some muscle shaping back and to get back to my pre-pregnancy weight.

3 weeks after the start of my new diet plan (Low GI and Low Fat) I have already lost 5kg's. I am amazed at how well I am feeling and how much more energy I have. My clothes are already looser and my tummy just a little flatter. I am not hungry in between meals and haven't been feeling the need to snack. Half way there - hope the last half is as good as the first.

5 months on - I have never quite made it down to my goal weight as I have replaced some of my fat with muscle. I have had to buy a whole lot of new clothes though as I have dropped almost 2 sizes. The gym is a must have in my week and I am now in training for a womens's duathlon in April. My current fitness would allow me to complete the duathlon without additional work however I want to actually be competitve so am working on endurance and speed. I have learnt so much about nutrition and really enjoy the research and analysis side of it. I also have a renewed interest in tramping and am planning on completing a few of them over this coming year.


Member Since: 8/27/2008

Fitness Minutes: 3,383

My Goals:
Main goal is to lose 10kg before a friends wedding in Sydney in early November

I also want to gain back my muscle tone and the 6-pack abs I had before my kids. I used to have a very athletic figure and would love to look that way again


My Program:
Daily Calorie goal between 1200 - 1500

Cardio training twice a week and strength/weight training twice a week



Personal Information:
My name is Sharelle and I am a mum to 2 pre-school boys. I live in Napier, New Zealand and work full time as a Project Accountant.


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 current weight: 134.0 
 
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  • v LISA_CAROLINE
    ♥•*΄¨ ) ..•*¨) -:¦:- -:¦:-
    ♥.•*¨-:¦(. ;.•.♥ Sprinkling you ♥.•*¨)-:¦:-
    ♥.•*¨-:¦:-. ;.•.-:¦:- -:¦:-♥ -:¦:-Έ.·΄Έ
    ♥ .•*΄¨ with some happy vibes ♥•*¨)-:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-(. ;.•.♥ *΄¨)-:¦:-♥
    ♥.•*¨-:¦:- and some positive motivation ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- *΄¨)♥Έ.·΄Έ-:¦:-
    ♥Έ.·΄ΈTeam Kiwi Leader -:¦:-♥
    ♥Έ.·΄Έ.·*΄¨) Έ.·*¨)-:¦:-
    ♥ * * Lisa * * ♥
    ♥(Έ.·΄ (Έ.·΄
    2685 days ago
  • v COURTB74
    Hi! Thanks for adding me as a friend and I am here for you if you need support!
    2779 days ago
  • v MELLBELL08
    Hi there I thought I would just come by and tell you to come and join my team called YUMMY MUMMY....I'm trying to get new members and it would be great if you joined! I wish you all the success in your weight loss journey!!

    Mel emoticon
    2785 days ago
  • v WOOLFEMME
    Welcome to Team Kiwi & Sparkpeople
    Lovely photo ! good luck on your weight loss
    2825 days ago
  • v LISA_CAROLINE
    Kia Ora and welcome to "Team Kiwi."
    Kia Kaha - Be strong!
    Kotahitanga - Together we can achieve more!
    2827 days ago