FINEWINE63   295
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Losing weight and getting healthy

I am 63 years old and I live in Northern California. I am retired and loving every minute of it. My goal is to lose enough weight that I can have a knee replacement and be able to walk without a cane. I love to take walks but it is difficult with my knees.
I am 63 years old and I live in Northern California. I am retired and loving every minute of it. My goal is to lose enough weight that I can have a knee replacement and be able to walk without a cane. I love to take walks but it is difficult with my knees.




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 Pounds lost: 9.0 
 
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Member Since: 9/26/2012

SparkPoints: 295

Fitness Minutes: 0

My Goals:
I want to lose weight so I can be more active and have more energy. I always think how much easier it would be to get around if I did not have this extra weight.


My Program:
Right now I am a Weight Watchers member but am not as happy with the program as I once was on the older program. A friend at WW told me about Spark People and the support she receives. I will still go to WW because I do get support from the friends that I have made at the meetings.

Personal Information:
Name is Deborah Rambo and my e-mail is deborah_rambo@comcast.net. M address is 4849 Manzanita Ave Apt 79, Carmichael, CA 95608

Other Information:
My favorite quote is from Joel Olsteen. "Whatever follows "I am" will come and find you. So I am working on turning my negative thought that I am fat to I am getting healthier every day. I heard once that we shouldn't say I am losing weight becuase that makes it seem we want to find it again.

 
 



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Member Comments:
IAMTOLOSE
4/16/2013 3:03:17 PM

Thank you for adding me as a Spark Friend! emoticon



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