FINEBABY72   58,239
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Plain and simple, JUST what I needed to read!!!!



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The Comeback Queen!!!!

That's right I spoke those things that are not,as though they are!!!!

Today is Saturday August 9th 2014 and I'm starting over my weight loss journey! That's right I'm losing weight FOR THE LAST TIME!!!!

Last year was stressful and very trying times for me and my family. The great thing is its all behind us,and for that I'm thankful!!!!

This is going to be a very FUN journey,as I reach old and new milestones. I'm going to upload new pictures and put ...
That's right I spoke those things that are not,as though they are!!!!

Today is Saturday August 9th 2014 and I'm starting over my weight loss journey! That's right I'm losing weight FOR THE LAST TIME!!!!

Last year was stressful and very trying times for me and my family. The great thing is its all behind us,and for that I'm thankful!!!!

This is going to be a very FUN journey,as I reach old and new milestones. I'm going to upload new pictures and put up whatever inspires and encourages me.

In 2012 I watched my mother-in law suffer terribly from Lukemia. It was then I realized if I'm going to get rid of this Lupus (diagnosed 2011) , I gotta get serious about my health.

So...me and my family (husband and teenage daughter) are about to do green smoothies twice a day (Breakfast,Lunch),then for dinner we'll have a very healthy meal. There's no time frame,just until we each reach our weight loss goals. I will write a blog everyday on our progress and I realized it doesn't have to be long,it's just an update!

I've FINALLY realized just because your losing weight it doesn't mean your healthy (inside). So I'm thinking beyond the scale,to a life free of prescription drugs and any terminal illnesses. Yes, I'm still gonna exercise, drink ALL my daily waters (4 32oz),take my measurements (once a month) and relax too! But this time I won't be scale crazy!

I'm going to show everybody what a comeback looks like!

Ready Set GO!!!! (The Gun Fires Off)



Read More About FINEBABY72 (Updated August 9)




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My Ticker:

 Pounds lost: 2.8 
 
0
40.2
80.4
120.6
160.8


 
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Member Since: 5/31/2010

SparkPoints: 58,239

Fitness Minutes: 96,608

My Goals:
Green Smoothie Plan:

REPLACE BREAKFAST AND LUNCH WITH A GREEN SMOOTHIE,DINNER WILL BE LEAN MEAT/FISH/ VEGGIE AND SIDE SALAD***
( ANY MEAT/FISH WILL BE ORGANIC ONLY!!!)











































My Program:
I'm currently working an exercise plan that looks like this:

1) Lets Walk 2 with Debra Mazda 5 days a week until I get stronger then I'll change the intensity.

AUGUST/SEPTEMBER 9th PROGRESS:

16)

23)

30)

6)


MONTHLY PROGRESS:





Personal Information:
My name is Theresa and I live in Southern Virginia. I've been married to the same wonderful man for the past 21yrs (known each other for 22yrs.), and we have 4 children (our oldest son passed at 3yrs old). This is hopefully my last time losing weight, and I have a buddy my husband! together we show our children how to enjoy ALL the right kinds of food in moderation with some treats every once in a while.

Other Information:
WEIGHT LOSS MARKERS AND REWARDS.

5% -
25lbs -
10% -
50lbs -
75lbs -
ONEDERLAND!!!! -

100lbs -
125lbs -
150lbs -
+10lbs =160.8lbs total loss!!!!



 
 



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Member Comments:
T1DMOM
2/28/2013 5:35:33 PM

I was looking at things for the weekend and came across this. Thought it was helpful so Iíve decided to share it with my emoticon s
emoticon emoticon emoticon emoticon emoticon

10 Tips for a Healthier Weekend

01. Squeeze in a longer workout since you have more free time
02. Eat like itís a weekday
03. Stick to your usual sleep schedule
04. Get outdoors
05. Fuel yourself for weekday success
06. Limit your drinks
07. Plan for relaxation
08. Break the on-again, off-again diet mentality
09. Weigh in Monday morning
10. Plan for the week ahead

emoticon emoticon emoticon emoticon emoticon

Hope your Friday goes well and you have a wonderful weekend!

emoticon
Jessica




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LYNNBELTONLOSES
2/8/2013 12:49:58 PM

HEY GURL??? JUST CHECKIN IN ON YOU TO SEE HOW YOU DOIN... HOLLA AT ME IF YOU WANNA DO WEIGHT / GURL CHAT.

IF YOU NEED HELP LOSIN HONEY JUST LETME KNOW.

SINCERELY,
YOUR OLD WEIGHTLOSS GURLFRIEND,
~lynn
(yahoo im: belton_lynn)



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NESSAGIRL67
1/31/2013 5:14:35 PM

Hello, I'm stopping by to say hello and to encourage you on your weight loss journey. Have a great day!



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DAWNIEJ76
1/23/2013 11:41:43 PM

Hope you're having a wonderful week!!
emoticon emoticon emoticon



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COOKIE_AT_51
1/21/2013 7:45:14 PM

Glad that you are back on the road to health!! emoticon I added you as a friend so we can support each other ... emoticon



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