FINDTONYA1   712
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Pushing myself to discover the new me I was always designed to be. My goal is to lose weight and feel better about my lifestyle choices concerning food and exercise. I find it hard to not overeat b/c I take on that I don't care attitude, which is total self sabotage. I fight to change my mindset and follow thru on my positive, healthy decisions regardless of my feelings. HALT...Conditioning myself to HALT on eating too much when I'm Hungry, Angry, Lonely, Tired!!!! Father help!
Pushing myself to discover the new me I was always designed to be. My goal is to lose weight and feel better about my lifestyle choices concerning food and exercise. I find it hard to not overeat b/c I take on that I don't care attitude, which is total self sabotage. I fight to change my mindset and follow thru on my positive, healthy decisions regardless of my feelings. HALT...Conditioning myself to HALT on eating too much when I'm Hungry, Angry, Lonely, Tired!!!! Father help!




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 current weight: 218.0 
 
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Profile

Member Since: 9/5/2012

SparkPoints: 712

Fitness Minutes: 328

My Goals:
Lose weight
Be Healthy
Exercise More
Complete 5K Run!
Portion Control
Eat slowly!

My Program:
Treadmilling
Drinking water only!
No sugar or sweets!
Training for 5K Run!

Personal Information:
I am from Slytown, Ga! LOL!
You will know where that is, if you have lived there! I am a single parent of a 16 yr old daughter...enuff said right! She keeps me on track and encourages me often. I'm waiting patiently for my Godly husband, enjoying finding the new me while I await his arrival.

Other Information:
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. by Marianne Williamson

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Member Comments:
IRISH813
9/5/2012 8:25:30 AM

emoticon to SP!!! Good luck on your weight loss journey. I am here if you need anything. emoticon



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