FINDFITRACHEL   303
SparkPoints
250-499 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Finding Fit Rachel

I've lost and regained weight more times than I can count. I know I have to do something different, because what I've done in the past has not lasted. I know how to lose weight, but I'm uncomfortable with slow and steady. I lost 50 lbs last year by eating 1200-1500 clean calories and working out 1-2 hours a day, but that amount of effort and restriction was not sustainable for me, especially when life got hard, and I've gained it all back and then some. Currently I'm at my highest ever ...
I've lost and regained weight more times than I can count. I know I have to do something different, because what I've done in the past has not lasted. I know how to lose weight, but I'm uncomfortable with slow and steady. I lost 50 lbs last year by eating 1200-1500 clean calories and working out 1-2 hours a day, but that amount of effort and restriction was not sustainable for me, especially when life got hard, and I've gained it all back and then some. Currently I'm at my highest ever weight, 250 lbs, and I've just been diagnosed with hypertension. So this time, I'm trying to make small changes, accept slow progress, and keep. freaking. going.
Read More About FINDFITRACHEL (Updated November 9)




SparkFriends



SparkTeams



My Ticker:



 
Interact with FINDFITRACHEL

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/30/2012

My Goals:
Ultimately, I'd like to establish healthy habits I can live with and weigh an amount that doesn't hurt my body. I'd also like to look better.

Profile Image





 
 



Avocado
From:
Whole30

Welcome Banner
From:
Parents of pres...

Fruit Salad
From:
SAINTSLSUBELLA

The Spark
From:
SP_STAFF




Member Comments:
AAIEE1985
6/2/2013 3:14:04 AM

Hi Rachel, Im Tasha I added you as a friend because i seen you live within 100 miles of me and we have a few things in common im a stay at home mom to a 4 yo girl and a 1 yo boy. feel free to add me back as a friend.



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page