FINASEDAI   18,687
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FinaSedai's SparkPage

When I graduated from high school almost a decade ago, I weighed approximately half of what I do today. A sedentary lifestyle, poor nutritional choices, and minor but nagging health problems gradually led to a situation where I am embarrassed about my appearance, activity level, and state of health. I've tried to lose weight over the years, only to gain it back and then some. One of my most frustrating failures happened this past summer; my sporadic attempts to get in shape before my wedding ...
When I graduated from high school almost a decade ago, I weighed approximately half of what I do today. A sedentary lifestyle, poor nutritional choices, and minor but nagging health problems gradually led to a situation where I am embarrassed about my appearance, activity level, and state of health. I've tried to lose weight over the years, only to gain it back and then some. One of my most frustrating failures happened this past summer; my sporadic attempts to get in shape before my wedding led to my getting married at an all-time maximum weight.

So far, this resource has been invaluable to me. I've already lost ten pounds and kept them off, something I haven't been able to do for more than a month before, and I'm slowly moving toward a much healthier and more mindful lifestyle. Ultimately I want to end up around 160, but at this point, any significant decrease is likely to make a positive difference.




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Member Since: 11/13/2006

SparkPoints: 18,687

Fitness Minutes: 9,702

My Goals:
In the short term, I want to lose about 25 more pounds, and in the long term, around 60. More important than the numbers, however, is a situation where I'm eating healthy (and enjoying it), living an active lifestyle, and feeling comfortable and happy with myself.

My Program:
So far I've been reading a lot of articles and educating myself; occasionally using the nutrition and fitness tracker; and generally utilizing this site as a reminder to myself. In the new year I'd like to use the resources more fully.

Personal Information:
I'm from Pittsburgh, PA.

 
 



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Member Comments:
LADYPOETESS
1/22/2007 8:04:08 PM

I've been away from SP for a few weeks, but knowing I have another friend here helped bring me back. ^_^ You can do it, I know you can!



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TEXJENN
1/3/2007 4:29:58 PM

Hi! Welcome to our group, sparklings in PGH!



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