Hello! You are doing a great job as well! My knee is actually holding up pretty well these days. I was "off the wagon" for a week and a half during/after my move, but now I'm back on track with renewed motivation. I've actually started going to the gym and doing some cardio- it feels good and i'm excited to see the resulting decrease on the scale.
How have you been?
My sister Ann will be in town Thurs-Sun. I'm thinking of taking a day trip to Noho/Amherst area. If we decide to, I'll let you know to see if you'll be around at all after work (it wll prob. be on Fri)
A big hello and welcome to Sparks. I hope your journey here will be a blessing to you. I have almost been here a year and I'm still loving it. There is a lot of info you will recieve and friends waiting to be made to help encourage you along the way. Try not to let this place overwhelm you. It will take a couple of weeks before you feel like you know what your doing. No question is a dumb question. We all had to ask a lot of them. Stay focused, it is a long journey. But one we are doing together. If you need anything just let me know.