FINALLYFIT08   5,895
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5,500-6,999 SparkPoints
 
 
Here I am 2/23/09



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A little bit goes a long way

My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.
My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.




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 current weight: 175.0 
 
180
168.75
157.5
146.25
135


 
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Member Since: 3/23/2008

SparkPoints: 5,895

Fitness Minutes: 6,319

My Goals:
1. Drink 8 glasses of water a day.

2. Walk for 30 minutes each day.

3. Do JF's weight training 2x/week.

4. Track daily character intake.

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Personal Trainer
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FINALLYFIT08

Sunshine
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FINALLYFIT08

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MYRA34

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MYRA34




Member Comments:
MYRA34
5/12/2008 6:51:25 PM

Hello! You are doing a great job as well! My knee is actually holding up pretty well these days. I was "off the wagon" for a week and a half during/after my move, but now I'm back on track with renewed motivation. I've actually started going to the gym and doing some cardio- it feels good and i'm excited to see the resulting decrease on the scale.

How have you been?

My sister Ann will be in town Thurs-Sun. I'm thinking of taking a day trip to Noho/Amherst area. If we decide to, I'll let you know to see if you'll be around at all after work (it wll prob. be on Fri)

HUGS!





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MYRA34
4/25/2008 6:39:30 PM

Hello there amazing-

It was so wonderful to spend time with you. You just seemed to radiate and feel so comortable in your skin and on your path in life. Thanks for the tasty breakfast today- yum!

HUGS!
Maria







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MYRA34
4/17/2008 6:09:17 AM

yes, next Thursday. looking forward to seeing you then! emoticon



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LOOKINGUPALWAYS
3/23/2008 10:28:03 PM

A big hello and welcome to Sparks. I hope your journey here will be a blessing to you. I have almost been here a year and I'm still loving it. There is a lot of info you will recieve and friends waiting to be made to help encourage you along the way. Try not to let this place overwhelm you. It will take a couple of weeks before you feel like you know what your doing. No question is a dumb question. We all had to ask a lot of them. Stay focused, it is a long journey. But one we are doing together. If you need anything just let me know.

Blessings, Susan





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