FINALLYFIT08   5,895
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Here I am 2/23/09



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A little bit goes a long way

My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.
My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.




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 current weight: 175.0 
 
180
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Member Since: 3/23/2008

SparkPoints: 5,895

Fitness Minutes: 6,319

My Goals:
1. Drink 8 glasses of water a day.

2. Walk for 30 minutes each day.

3. Do JF's weight training 2x/week.

4. Track daily character intake.

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MYRA34

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Member Comments:
VIGGA413
3/5/2009 10:54:05 PM

Hello Ms. Fit...
Thinking of you!
v413



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VIGGA413
3/4/2009 9:36:59 AM

Hello finallyfit!
Thanks for your lovely message, and for the starting flag. I'm having a little trouble navigating this site, haven't had much time to explore, so I can't figure out how to give you a Sparkgoodie in return... :( But I'm sending one in my thoughts, can you guess what it is? Giant hugs! :)

love vigga413 (what a silly name, eh?)



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MYRA34
2/23/2009 5:09:25 PM

hello wonderful!

any ideas for our next challenge? hmm........i'm trying to think about parts that I'm not doing so much...(like I haven't been entering my food in...have you?) if not, maybe we can make our next challenge putting in our breakfast 3 days in a row, or something like that?

Or, thinking of your blog, drinking 4 cups of non-water water (herbal tea etc) in a day. Oh, oh, oh--- maybe even better trying a new non-water water beverage that we dont usually drink-- like you said adding lemon to your water, or maybe a new kind of tea...and then sharing the idea with each other? what do you think? emoticon

p.s. i didn't do my motivation poster yet...can i have an extension to the end of this weekend? emoticon



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MYRA34
2/18/2009 3:36:28 PM

I have an idea-- how about you and I propose "Challenges of the Day" (or something like that) for each other. Not everyday- but maybe once or twice a week we can suggest a small challenge or goal. I know our big one for the week is the Motivation Poster (i haven't started yet).

My challenge to you for today/tomorrow is to write a blog entry...can be about anything: your favorite thing for breakfast, the lyrics of a song that gets you pumped up, thoughts about getting back to SP, a tip about what worked for you the first time around, etc...anything that comes to mind. I just did mine and it felt really good to be engaging again on the site.
emoticon emoticon emoticon emoticon

Comment edited on: 2/18/2009 3:36:55 PM

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MYRA34
5/21/2008 9:14:52 AM

Hello there!

Sorry we missed you last week when we were in town-- it turned out to be a bit of a whirlwind day.

I've joined this new group which you might like-- "Really, really ridicoulusly good looking people." Lots of laughs-- you can check it out from my page to see if you want to join

I hope you're doing well.

Hugs
Maria

Comment edited on: 5/21/2008 9:17:29 AM

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