FINALLYFIT08   5,895
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Here I am 2/23/09



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A little bit goes a long way

My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.
My weight has been creeping up --again--and now I'm seriously concerned about my health. I don't think I want to track my food here, but I do want to look at motivating messages and try to keep my weight loss plan, my healthy eating plan, my stress management plan, and my becoming a physically fit person plan at the forefront of my mind.




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 current weight: 175.0 
 
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Member Since: 3/23/2008

SparkPoints: 5,895

Fitness Minutes: 6,319

My Goals:
1. Drink 8 glasses of water a day.

2. Walk for 30 minutes each day.

3. Do JF's weight training 2x/week.

4. Track daily character intake.

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Member Comments:
ARTSEA11
4/30/2011 2:48:43 PM

Hi! i was so happy to get a message from you here! Good luck , you can do it. I have been eating lots of hummus and pea pod wraps, strawberries and eggs. Lets talk soon. Luv you! oxox



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VIGGA413
3/17/2009 8:47:08 PM

Well, I guess I'm *sort of* sparkpeopling (yes, a very nice verb!). I got really frustrated with the nutrition/fitness tracker, and sort of gave up. I got irritated that most of the food I eat isn't really on the nutrition "add a food" thingy (meaning I have to enter every ingredient/measurement in one at a time, which I don't really have time for) and the fitness section wouldn't let me add Pilates! So it's been of limited use, I suppose.

BUT I'm keeping track of my exercises in a journal, and watching what I eat. And I'm back to drinking 8 cups + water per day (somehow I let that slide, I don't know how - yes I do - no food/drinks allowed in the lab, so I'm not constantly sipping H2O!!) Anyway, I've got the sparkpeople essentials, I guess, but haven't actually been using this site much!

Have you been using it? And how's it going? It looks like your weight loss bar is progressing - so that's good! Are you feeling good too?

And apart from sparkpeople/weight stuff - I MISS YOU! And I will send you a private email soon.

Love love,
my cat (aka Vigga 413)



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ARTSEA11
3/16/2009 9:06:16 PM

Hello!
just wanted to say that when i come up, we should plan on a nice long hike or walk, burn some calories baby!
I hope you are feeling strong today, did you eat your wheaties?
Keep up the good health! emoticon



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MYRA34
3/15/2009 3:02:28 PM

hello my friend!

WOW! You've already lost a couple pounds-- yay Jengoo!!

sorry I have been not-so present here..trying...and trying to not put too much pressure on myself when I'm not on SP.

I haven't done my motivation collage yet...did you?

Yes, I'd still love to do the mini-challenges.. You up for it? We could also invite Helena to do them with us as well

emoticon emoticon emoticon emoticon



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TREWLEY
3/14/2009 10:15:15 PM

hellooooo miss pie,
i have to say, i think i like this . i hope i can keep up as well as you. im excited for your up comeing weight goal! if you need any motivation to get out into the big room for a walk, you know were to find me. emoticon



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