*´¨) ¸.·´¸.·*´¨) +***+...+***+...+***+ SPARK FRIENDS +.*.*.*.*.*.*.+.*.*.*.*.*.*.+ ARE +.*.*.*.*.+.*.*.*.*.+ FANTASTIC +**+...***+***...+**+ FRIENDS +****+...+***+..+***+...+****+ thanks for adding me as a friend................blessings and hugs................lita
I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months! Good luck and I hope you'll embrace a healthy new lifestyle.
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 2585 days ago
The class team in addition to encouragement and motivation, has a focus on the site and friendship. It's a sort of homebase. As you work through the SP Diet Stages you'll learn a great deal about yourself and know that you have at your disposal all the tools, articles, information and friendship to ensure that indeed this time you finally aRE doing it!!
ENJOY the journey! Looking forward to getting to know you! Sam (aka Carol) co-leader, SP Class Team of May 31-June 6, 2009 2585 days ago
Tomorrow is JUNE 1st and a MONDAY, so START and make this a new beginning. We have 7 months until the end of 2009, so you can REALLY celebrate that night, if you stay with this and DON'T QUIT. The day will come.....so being happy about it is up to you. I know I'm staying with it, and I'm GOING to get to my goals. 2585 days ago