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I have 10 pics in my gallery
Awards
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Dropping the pounds
Hi, Just looking for some extra motivation. I like using the spark to log my fitness minutes and read a few blogs and get some spark points. Right now I am just trying to make it through the holidays without blowing it all.
Hi, Just looking for some extra motivation. I like using the spark to log my fitness minutes and read a few blogs and get some spark points. Right now I am just trying to make it through the holidays without blowing it all.
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 131.2 |
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Recent Blogs:
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Profile
Member Since: 2/9/2010
SparkPoints: 11,513
Fitness Minutes: 13,663
My Goals:
Keep losing lbs. Keep getting more fit. I am working toward running a 5K in NOV.
My Program:
I try to exercise 6-7 days a week. I like to mix it up with workout tapes, mostly Biggest Loser tapes. I also bike ride and hike a lot. My wife and I love to hike. She is Shelly_Do on the spark.
I try to limit my colories to under 2000 per day but it is ususally about 1500.
Other Information:
Sometimes you just got to get out and hike!!!
Profile Image
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Member Comments:
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Keep up the great work and have an 
weekend.
