FIFTYFIFTY50   3,916
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 Pounds lost: 9.6 
 
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Member Since: 12/4/2011

SparkPoints: 3,916

Fitness Minutes: 2,674

My Goals:
Want to lose 50-75 pounds... 2 lbs per week.

My Program:
I am exercising every day... walking or elliptical and strength training 3x week.
Watching what and when I eat and controlling portions.

Personal Information:
I am 49 years old, married with 3 kids and live in Overland Park, Kansas.

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Elliptical
From:
TN10MILER

Happy Face
From:
XRSIZE18

The Spark
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SP_STAFF




Member Comments:
TRAKAHN
2/20/2012 9:31:50 AM

Just checking in! Hope you are doing well. Remember any setback is just a come back waiting to happen!



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XRSIZE18
1/2/2012 5:31:09 AM

Congratulations on nearly 5 pounds lost!

I saw your post about keeping on track and thought I'd drop by to see how your journey is going. I hope you've found a way to square away meals.

Happy New Year!



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