FIFTYAT50   16,097
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Change is a coming!

Lots of changes have happened in my life lately....most are good but it is time to make them all good! My goal is to loose weight and run 50 miles when I turn 50 next year!
Lots of changes have happened in my life lately....most are good but it is time to make them all good! My goal is to loose weight and run 50 miles when I turn 50 next year!




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Member Since: 9/7/2011

SparkPoints: 16,097

Fitness Minutes: 16,728

My Goals:
Be in the best shape of my life.

My Program:
Taking it one day at a time! Eating healthy foods and getting tons of exercise,

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Member Comments:
ROSIE777
2/7/2012 2:11:26 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy



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SHAKENMA
1/1/2012 8:40:42 PM

Are you ready for the new year?

Are you motivated?

Are you in a positive place?

Ready to keep moving forward and accomplish those goals?

YOU can do it!

(((Sending SKINNY and POSITIVE and MOTIVATING Vibes))) your way.



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BEFIT014
11/24/2011 5:10:06 AM

emoticon for adding me as a friend!

Have a HAPPY Thanksgiving!



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BEFIT014
11/13/2011 4:39:31 PM

emoticon

&

emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!




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TTAAFFYY
9/23/2011 7:43:11 PM

LOL. I saw that one of the teams you joined is scared to post. So was I, for about a day. Then I just started following the book and then posted my thoughts and progress. Just act like you are sending a note to your closest, dearest friend who hangs on your every word. You'll be posting in no time. I want to hear from you. Please share your fifty at 50 journey with me. Maybe I'll join you (virtually), you never know. emoticon



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