FIFIFRIZZLE   68,813
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60,000-79,999 SparkPoints
 
 
Walking to the river for a holiday swim.










Henny Penny



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Renovating Fifi: fit in the fifties!

Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.
Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.




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273 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 68,813

Fitness Minutes: 71,792

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. My 2015 focus is on releasing fat and more weight based exercise.

My Program:
Log in every day. High intensity interval exercise, mostly Zumba & water exercise.
Reset my weight and eating patterns with the Cura Romana & 5:2 diet.

Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden.

Other Information:
Small bites for the biggest of tasks.

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Beach Towel
From:
OVERWORKEDJANET

Thank You Note
From:
WATERMELLEN

Thank You Card
From:
SLENDERELLA61

Sunscreen
From:
WISHICOULDFLY

Beach Ball
From:
FIFTEEZNFIT

Balloons
From:
GARDENCHRIS




Member Comments:
1CRAZYDOG
1/26/2015 10:57:37 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Isn’t it funny how day by day nothing changes, but when you look back, everything is different.” C. S. Lewis
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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OVERWORKEDJANET
1/24/2015 12:09:49 PM

I think the new, very experienced person I hired highlighted the bad qualities of the person I struggled with for months.
I had another issue with the staff again on Friday which steeled me in my decision and I felt better.
You are correct about the stress.
It's all coming piling up and I'm going to try and get some control over what I can.
In the meantime I shoveled about 1,000 square feet of 3 inch deep snow this morning. It was also raining so this stuff was muck! Exercise and endorphin booster! My arms feel 5 feet long but my brain is relaxed. emoticon



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1CRAZYDOG
1/24/2015 11:06:34 AM

♥´¯) ¸.☆´¯) “Our greatest limitations are those we place on ourselves.” Gail Lynne Goodwin
(¸☆´ (¸.♥´¯`•.¸¸.☆¯`•.¸¸.☆ ´¯`•.¸¸.♥ ¯`•.¸¸.☆ ´¯`•.¸¸.♥




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OVERWORKEDJANET
1/4/2015 6:07:42 AM

Ohhhhhh, ooooooooooh!
It looks so pretty!
Lucky you. I will think of you while I wear 6 layers of sweaters when our temperature goes down to 18F this week.
About -7C for you!



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OVERWORKEDJANET
12/19/2014 8:41:20 PM

Clams always have such a calm smile! emoticon



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