FIFIFRIZZLE   69,252
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60,000-79,999 SparkPoints
 
 
Walking to the river for a holiday swim.










Henny Penny



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Renovating Fifi: fit in the fifties!

Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.
Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.




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365 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 69,252

Fitness Minutes: 72,064

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. My 2015 focus is on releasing fat and more weight based exercise.

My Program:
Log in every day. High intensity interval exercise, mostly Zumba & water exercise.
Reset my weight and eating patterns with the Cura Romana & 5:2 diet.

Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden.

Other Information:
Small bites for the biggest of tasks.

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Spa Visit
From:
WOLFRUNNERONE

Beach Towel
From:
OVERWORKEDJANET

Thank You Note
From:
WATERMELLEN

Thank You Card
From:
SLENDERELLA61

Sunscreen
From:
WISHICOULDFLY

Beach Ball
From:
FIFTEEZNFIT




Member Comments:
1CRAZYDOG
2/6/2015 7:19:10 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“How lucky am I to have something that makes saying good-bye hard.” Winnie the Pooh
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/4/2015 12:08:19 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The human race has on really effective weapon, and that is laughter.” Mark Twain
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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CUBBYMAMMA
2/3/2015 8:28:08 AM

Fiiiiiiiifiiiiiiiiiiii!
Just wanted to stop by and say Hi! I might be back (haha)... emoticon





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1CRAZYDOG
2/2/2015 11:28:31 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Everyone you meet is afraid of something, loves something, and has lost something.”
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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OVERWORKEDJANET
1/31/2015 7:03:08 PM

Made my soup this morning at 5am.
Zucchini, onion, carrots and celery with chicken broth. Cook until done and add 1 squeezed lemon- kind of a Mediterranean style. Serve heated or cold.
New SIL is from GB and immigration details dictates when wedding takes place!



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