FIFIFRIZZLE   69,252
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60,000-79,999 SparkPoints
 
 
Walking to the river for a holiday swim.










Henny Penny



I have 43 pics in my gallery





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Renovating Fifi: fit in the fifties!

Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.
Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.




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366 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 69,252

Fitness Minutes: 72,064

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. My 2015 focus is on releasing fat and more weight based exercise.

My Program:
Log in every day. High intensity interval exercise, mostly Zumba & water exercise.
Reset my weight and eating patterns with the Cura Romana & 5:2 diet.

Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden.

Other Information:
Small bites for the biggest of tasks.

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Spa Visit
From:
WOLFRUNNERONE

Beach Towel
From:
OVERWORKEDJANET

Thank You Note
From:
WATERMELLEN

Thank You Card
From:
SLENDERELLA61

Sunscreen
From:
WISHICOULDFLY

Beach Ball
From:
FIFTEEZNFIT




Member Comments:
1CRAZYDOG
3/22/2015 10:58:51 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nature is God’s way of reminding us how magnificent we really are.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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FIFTEEZNFIT
3/5/2015 5:17:27 PM

Hi! Hard to believe the seasons are changing-we're going into spring here in the Midwest-spring bulbs are poking through the snow & buds are forming on trees...ready for warmer weather...enjoy your weekend! emoticon



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OVERWORKEDJANET
2/16/2015 6:14:39 PM

Valentine's day is over. Come up for air! emoticon



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BESSHAILE
2/12/2015 6:06:39 AM

What a joy to look at your beautiful garden pictures on this cold winter day. Cheers to you for making my day cheerier.



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OVERWORKEDJANET
2/8/2015 4:21:05 AM

I was unaware you'd been in my territory!
(we won't discuss exes) emoticon



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