FIFIFRIZZLE   67,662
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60,000-79,999 SparkPoints
 
 
Mt Victoria at dusk, with the Xmas cross.










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Renovating Fifi: fit & fabulous in the fifties!

Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, exploring, going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.

Maintained most of that weight loss though I have a bit to relose after a bout of sickness during which i abandoned my new eating plan.

I plan to be at ...
Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, exploring, going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.

Maintained most of that weight loss though I have a bit to relose after a bout of sickness during which i abandoned my new eating plan.

I plan to be at goal in 2015, and when I get there, I'm sticking around!

Feel free to drop by my page or blogs any time!
Read More About FIFIFRIZZLE (Updated October 5)




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181 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 67,662

Fitness Minutes: 70,678

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. In 2014 my focus is on releasing fat and more weight based exercise.
Doing pretty well so far, this year is the year.

My Program:
Log in every day & go for the bonus spin.
6-9 hours exercise weekly, mostly Zumba & water exercise.

Rocking the Cura Romana to reset my weight and eating patterns.



Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden, with my feathered and fur helpers.

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Snowman
From:
OVERWORKEDJANET

Flowers
From:
WETPTARMIGAN

Happy Birthday
From:
DECLARE74

Cupcake
From:
WATERMELLEN

Happy Birthday
From:
FIFIFRIZZLE

Gold Star
From:
SLENDERELLA61




Member Comments:
OVERWORKEDJANET
11/18/2014 12:05:03 AM

International House of Pancakes.
Chain eatery which features breakfast as an all day thing.
Used to be heavy on Bavarian/Swedish items but has changed since the 60's to more American fare.
LARGE food.

Yes, I think I've been doing this all wrong.



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WETPTARMIGAN
11/16/2014 12:01:01 PM

Thought of you today watching the videos of SparkGuy's chickens! emoticon



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1CRAZYDOG
11/3/2014 7:37:29 AM

LOL -- would have to break the ice first to swim around here now! No thanks! LOL emoticon



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WATERMELLEN
11/2/2014 3:24:06 PM

I have found the Beck book and workbook useful -- but you might like to check it out at the library to see if it's worthwhile to you?



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1CRAZYDOG
11/2/2014 7:11:09 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Always give more than you hope to receive, whether in business or in your personal life.” - Dave Taylor
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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