FIFIFRIZZLE
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72 Days since:  my exercise mojo came back.
 
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Comments
  • v 1CRAZYDOG
    Freedom is letting go of your limitations and expressing your true self. Dr. Karen Jacobson
    4 days ago
  • v 1CRAZYDOG
    If you believe, truly believe to your core, that you can do this, you can. You absolutely can. Don’t be a doubter; be a doer! Erica Kosal
    5 days ago
  • v RKOTTEK
    I am averaging about 3-4 days of the week having vege smoothies and diet shakes.
    There is no fruit currently being added to the smoothies to avoid insulin spikes.
    We tend to have our routine interrupted by visitors that we generally provide a regular roast meal for.
    Because we stay on track most of the time means that I have had some success, so far.
    In the first instance it is common to have a larger loss of water.
    So in subsequent weeks, weightloss should decline.
    I hope to avoid the weight yoyoing of the past
    Cheers Richard
    Looking forward to activity taking place in the garden emoticon
    5 days ago
  • v RKOTTEK
    My daughter is currently visiting NZ
    Like all people I know I have encouraged her to try a paua and a whitebait fritter and Marlborough Sauv. Blanc.
    She will not be there long enough to visit the Paua house
    But maybe get some possum products
    Cheers Richard
    5 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Always remember that who you are is Love-able; able to love and be loved. Love-able is who you were created to be. Gladys Diaz
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 days ago
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