FIFIFRIZZLE   68,967
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60,000-79,999 SparkPoints
 
 
Walking to the river for a holiday swim.










Henny Penny



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Renovating Fifi: fit in the fifties!

Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.
Haere mai, welcome to my page, Sparkers!

I easily released most of my excess fat in 2013 and 2014 and then just as easily took on some new fat! Stopped the slide before attaining my previous top weight, and my big work for 2015 is to rerelease that excess fat, maintain my goal weight, & practice adherence to that new body.
Drop by to check out my page or blogs any time.


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306 Days since:  Sporadic exercise
 
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Profile

Member Since: 6/4/2011

SparkPoints: 68,967

Fitness Minutes: 71,863

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. My 2015 focus is on releasing fat and more weight based exercise.

My Program:
Log in every day. High intensity interval exercise, mostly Zumba & water exercise.
Reset my weight and eating patterns with the Cura Romana & 5:2 diet.

Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. I work part time and I love to garden.

Other Information:
Small bites for the biggest of tasks.

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Beach Towel
From:
OVERWORKEDJANET

Thank You Note
From:
WATERMELLEN

Thank You Card
From:
SLENDERELLA61

Sunscreen
From:
WISHICOULDFLY

Beach Ball
From:
FIFTEEZNFIT

Balloons
From:
GARDENCHRIS




Member Comments:
OVERWORKEDJANET
4/29/2015 5:01:05 AM

You've been swimming a long time.



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SWEETNEEY
4/19/2015 8:28:49 PM

How about checking out BLC28 - it's a 12 week challenge with weight loss and NSV goals. It's starts in May. Look it up and see if you may be interested.



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OVERWORKEDJANET
4/19/2015 8:32:58 AM

We are warming up here. How is you fall going? Do you have leaves that change color or is it a bit tropical?



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SWEETNEEY
4/3/2015 9:03:15 AM

emoticon



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1CRAZYDOG
3/22/2015 10:58:51 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Nature is God’s way of reminding us how magnificent we really are.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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