FIFIFRIZZLE   62,543
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Avatar March 2014 and goal weight.



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Renovating Fifi: fit & fabulous in the fifties!

Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the ...
Small bites for the biggest of tasks.
Haere mai, welcome to my page, Sparkers!

I started off slow on Sparkpeople, reading articles and exploring. going for the daily bonus spin, & taking care of the basics, such as sleep, while my weight bounced around. Found my Spark and released the majority of my excess fat in 2013.
I had planned to be at goal around mid 2014. That hasn't happened, but it will, and when I get there, I'm sticking around!
I'm not losing the unwanted fat, I am getting rid of it and I have an eating and exercise programme that I can follow happily into maintenance.

To prepare for the post weight loss phase, I have joined some maintenance teams to warm up to what I see as the biggest challenge.

Right now I am spending some effort on renovating my skin and working on a new look. After years of clothes for a fat person, I am now in a different game.

Feel free to drop by my page or blogs any time!
Read More About FIFIFRIZZLE (Updated June 13)


Current Status:
FIFIFRIZZLE is feeling organized
set 2 days ago


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23 Days since:  Sporadic exercise
 
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Member Since: 6/4/2011

SparkPoints: 62,543

Fitness Minutes: 68,376

My Goals:
Increase fitness, flexibility & energy. Gain muscle, lose fat. In 2014 my focus is on releasing fat and more weight based exercise.
Doing pretty well so far, this year is the year.

My Program:
Log in every day & go for the bonus spin.
6-9 hours exercise weekly, mostly Zumba & water exercise. Loving my FitBit Flex & aiming for 10,000 'steps' (most of this is water exercise) injury free.
Rocking the Cura Romana to reset my weight and eating patterns in 2014.



Personal Information:
I'm a Kiwi chick, living with my DH in New Zealand. We have cats & chickens. I work part time and I love to garden.

Other Information:
I access Sparkpeople on my old iPad. It's a bit clunky. To do more than the basics, I need to get to another computer, so I don't always reply to messages straight away. Uh, and when I type, the text is tiny, so don't be surprised at some bizarre punctuation & comments, blame predictive text, LOL!

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Clapping
From:
1CRAZYDOG

Rose
From:
PUDLECRAZY

Spices
From:
AUDISP

Pedicure
From:
RACEWELLWON

Rose
From:
OVERWORKEDJANET

Green Tea
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RACEWELLWON




Member Comments:
1CRAZYDOG
7/22/2014 3:12:09 PM

。˚★˚。
I never dreamed about success. I worked for it." Estee Lauder,.
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1CRAZYDOG
7/19/2014 9:54:47 PM

Awwww, hope the winter isn't too cold! HUGS It has been cooler than usual here too for July but no complaints here, that's for sure!



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1CRAZYDOG
7/17/2014 5:18:11 PM

。˚★˚。
Dont complicate life. To be healthy and prosperous you need to get back to basics, to keep things simple. Annika Sorensen
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1CRAZYDOG
7/16/2014 10:08:44 PM

。˚★˚。
The only way to do great work is to love what you do. If you havent found it yet, keep looking. Dont settle. Steven Jobs
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1CRAZYDOG
7/15/2014 6:04:33 PM

。˚★˚。
Its not about time, its about choices. How are you spending your choices? Beverly Adamo
。˚★˚ 。
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