FIFIFRIZZLE   77,050
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60,000-79,999 SparkPoints
 
 
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Tane Mahuta, a kauri tree in the Waipoua Forest thought to be over 2000 years old.



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Refreshing Fifi

Kia ora, welcome to my page, Sparkers!
I know I can release my unwanted fat, because I have done it before. With the wonderful support of my Spark buddies, especially the Wise Ones maintaining, using the Beck cognitive behavioral approach, the Cura Romana, the Diet Doctors' LCHF program, and trying out the Bright Line Eating principles, I figure I can change my thinking to get rid of it for good.
My task for 2016 is releasing the excess fat, achieving the right size for me, & ...
Kia ora, welcome to my page, Sparkers!
I know I can release my unwanted fat, because I have done it before. With the wonderful support of my Spark buddies, especially the Wise Ones maintaining, using the Beck cognitive behavioral approach, the Cura Romana, the Diet Doctors' LCHF program, and trying out the Bright Line Eating principles, I figure I can change my thinking to get rid of it for good.
My task for 2016 is releasing the excess fat, achieving the right size for me, & adhering to that right sized body. My push this year is to plan my food, I accept that it will benefit me greatly; I want to do it; and I believe that from this, everything else should flow.
Whatever it takes, Sparkers!
Read More About FIFIFRIZZLE (Updated March 21)


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Member Since: 6/4/2011

SparkPoints: 77,050

Fitness Minutes: 76,862

My Program:
Show up every day.

Incorporate helpful thinking behaviors.

Recover from surgery without overly cosseting myself.

Work the Cura, Low Carb High Fat, and Beck to release the fat, and use the principles of the Leptin diet and BLE for in between.



Personal Information:
I live in New Zealand with my DH. I work part time. I have a small flock of chickens, some purely decorative nowadays.

Other Information:
Let it be easy.

If hunger is not the problem, food won't fix it.
If you always do what you always did...you always get what you always got.
Whatever it is...I don't have to eat over it.
Hungry/Not Hungry
My food/Not my food
On my plan/not on my plan
Time to eat/Not time to eat
NO CHOICE.
Oh, well.

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Member Comments:
1CRAZYDOG
5/4/2016 6:04:54 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
5/3/2016 6:33:46 AM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The sooner we let go of what others think and truly believe in ourselves, our dreams, abilities, and authentic gifts, the sooner we will be headed toward the life of our dreams. Cathy Holloway
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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DESIREE671
5/3/2016 2:58:12 AM

Thank you so much for the comment on my blog. Sleep is definitely a project at the moment and helps me maintain.

Many happy zzzzzzzzs to you. I think you're a few hours ahead of me right now,



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1CRAZYDOG
5/2/2016 7:35:33 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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STRONGDAWG
5/1/2016 8:05:33 PM

Far be from me to make disparsging comments on fishy eyeballs. I will, howver, point out that my favorite questionable food (pork roll) is ground up such that the icky bits are not identifiable.



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