4,000-5,499 SparkPoints 4,753

me in April 2008. I was about my heaviest here

my goal size

This was taken soon after I went to the doctor and was told I would die early if I didnt lose weight




Vegetable Soup

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It's been a while I was here last, & reading back on what I wrote here previously in think I have changed a bit.
I don't care so much what others think anymore, things don't stress me out so much, after all, it already happened what can u do about it now? 😊
Anyway, I'm due for an operation on my neck in a weeks time, to fuse the vertebrae at level C3/4 & replace the disc at level C6/7, so I'm setting the wheels in motion for me to gain control of my life back from my decrepit spine when it's been fixed & slowly walk my way to a healthier weight that all my bones are able to cope with.
Hopefully I'll need no further operations that way :)
So fingers crossed the op goes well :)

Member Since: 5/20/2010

Fitness Minutes: 1,535

My Goals:
Long term: To become healthy and fit, to gain confidence in myself and win back my self esteem.

Mid term: To make exercise and eating healthily a habit

Short term: make more of my meals vegetable based meals.

My Program:
Walk my way back to health & include more veggies, but reduce my portion sizes

Personal Information:
I live just outside of Ipswich UK & work within Ipswich.
I live with my partner, 2 lunatic cats, my ancient Yorkshire terrier whose 15 now, & our 4 year old Leonberger who should be measured in height like a horse is - in hands! He's huge! :) When he gets excited he bounces, so the rest of the pets just scatter for cover lol

Other Information:
I love all books. Not reading anything but gardening books of late as I've taken up growing my own produce & trying to get the garden under control. Also enjoying the Xbox Kinect games for fitness, when I can fight for time on it with my other half and his 2 children lol. I love the self defence game from My Fitness Coach at the moment & can't wait til I can give it everything along with the cardio game on the Wii

Read More About FIERYD - Profile Information moved here. (Updated May 16)

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 Pounds lost: 9.0 
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