How are you doing? Just checking on my castle loving friend! I hope you are still inspired to keep on the journey with me. I know we can do it if we encourage each other! Have a good weekend! Deb 2808 days ago
Hi Mary- I like to swim and do water classes also. I am starting to have fun with my Wii fit even though i cant climb on it. I have been shadowing my friends and family doing the exercises on the ground while they are on the board and it still gives me a good workout. Only thing i cant do is the balance games or checking my posture. Keep in touch.
I had to comment on your page! I have a castle on my page too. Please Check it out. The weather sounds great for walking. I live in Iowa and it starting to get cold. Winter is around the corner. I go to curves five days a week to get me through the winter. Good luck and keep with the journey! 2829 days ago
Mary~ Glad to hear you have a plan. Any plan is a good plan regarldess of how big or how small. Starting off small is the best way to ensure you succeed. Too often people make big plans/goals and then find that they fail.
I am here to help any way I can..you just let me know what you need.
Greetings Petie, It is wonderful to meet you. Thank you so very much for stopping in at my Spark page. I am like you, just working on getting my life back, stopping my health issues as well. I find it very frustrating when I go to my water aerobics class and arthritis class the whole shoelace thing, what a struggle. Yet this past week getting a little better at getting that job done. I am going to be leaving on vacation tomorrow, I'm fearful about falling off the healthy living wagon and missing sparks support, it is helping. As for the, "Time to paint", never the time, well the truth is I put that off, sideline it. I do plan on cutting back on office time after i get back from vacation, need more time for my new healthy life, for me. I look to keeping in touch and seeing your progress, just one step at a time. I have fallen back a step now and then, but I just will not give up on me. I had a little gift today when I went to the Dr. for blood pressure, it' s gotten a little better 128/80, well allot better, I hope I can cut back on some of my meds soon. Have a good successful weekend and I hope to check in when I get to Wyoming.