this weight loss journey is such a struggle. I'm sure just like me you have been ready to throw in the towel....but thankfully and all of my Sparkies that are on it. We have to make a pact to keep each other motivated. We will all have our days, our and of course our days.....the important thing is to be there for each other not just on the days that we feel but on the days we feel like as well.
I am here to tell you that you guys make me feel like I can do it....so I know that ! We have all set goals that we want to reach and we have an support system so let's keep it going....
I promise to you when you need it and be your when you are bootay! I know that we can do this!!! So let's rock out June!!!!
"Instead of giving myself reasons why I can't, I give myself reasons why I can."~Unknown Author
As long as you believe and you put 100% into your workout and your nutrition you will be able to say ! If you have hit a plateau don't !!!! You keep pushing yourself to that next level and even if you have to start over from .....Just remember that it's mind over matter.....You can do anything you put your mind too!!! I'm here to you on and we are going to keep bootay together......
Wishing you the best week ever!!!!!
~Phoenix (Rising from the Ashes more beautiful than ever) 2031 days ago