Welcome to the Low Carbon Dieter's Team. Great to have you on board. I'va also had my issues with smoking this last year and hope that I have quit for the final time. Good luck with your quest. 2416 days ago
Hi! enjoyed checking your page out! I also have two big dogs...and they are the best girls in the WHOLE world. They do tend to take over your life--just like having kids. I wouldn't give them up for anything! I also can relate to your weight. I was at 174, then lost to 145, then put back on 9 pounds and am holding at 154. I want to lose back to 145. I also was a smoker and was able to give it up with the nicotene gum back in 1985. I knew I didn't want to smoke during pregnancy so gave it up before trying to conceive. Congrats to you for working on giving it up! Not easy, but very doable, and you'll look back and thank your lucky stars that you did!
Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!
You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!
Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.
Keep Sparking! =0) Kelli, Wendy and Mic!
Nike ~ "If you went running when you first started thinking about it, you'd be back by now."
"Others aren't staring at you. They're thinking how they should be running, too."
"Someone who is busier than you is running right now."
"The road to hell is paved with couches."
"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."