FETCHINGCAT   3,706
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Where'd She Go?

1/30/11 - I've been away quite a while but, now that I have been a non-smoker for 1 year, 8 months, and since my thyroid issue has stabilized a bit, I feel ready to go again. It helped that the nutritionist I saw recently pointed out that my calorie intake was too low. I don't know if upping it will help me lose weight faster, but I sure feel better.

11/16/09- I've been pretty slim most of my life, but after recently quitting smoking (again)(6 months ago), and being diagnosed ...
1/30/11 - I've been away quite a while but, now that I have been a non-smoker for 1 year, 8 months, and since my thyroid issue has stabilized a bit, I feel ready to go again. It helped that the nutritionist I saw recently pointed out that my calorie intake was too low. I don't know if upping it will help me lose weight faster, but I sure feel better.

11/16/09- I've been pretty slim most of my life, but after recently quitting smoking (again)(6 months ago), and being diagnosed with hypothyroidism, and ending a long relationship, and consoling myself with Haagen Daz, I've gained 25 pounds and I want the old me back only better (stronger). I keep thinking about a quote from Theodore Isaac Rubin, "Involvement precedes interest". It's true for me and I'm starting to get more involved and, consequently, more interested in doing what I need to do to get where I want to go. Yea!
Read More About FETCHINGCAT (Updated February 15)




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Member Since: 11/4/2009

SparkPoints: 3,706

Fitness Minutes: 3,085

My Goals:
I want to run a 5K and lose 25 pounds and get stronger.

My Program:
I plan to start with 1.5 miles 5 days a week on the treadmill or elliptical trainer (which I've already started) and then add free weights. I plan to rely on the "Flat Belly Workout" DVD (which has a nice aerobic warm-up and "multi-tasking" weighted exercises). This will be good for a start - "small steps" I'm beginning to understand the concept of starting small.

Other Information:
I'm beginning to see that results-driven workouts may not be for me (even though I want to achieve those results in the long run). I think the small steps concept is the one that will entice me to stay the course. I want to concentrate on exercising for the fun of it and for feeling better.

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Snowman
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Member Comments:
SHERRIBOMB
1/18/2010 6:22:28 PM

Where are you??????? Come back!!!! Maybe you're running a marathon!!!!



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THE_SILVER_OWL
1/15/2010 8:02:55 PM

Hey Girlfriend...
I have not heard anything from you in a while and no new blogs. Is everything OK? Please drop me a note so that I know how you are doing. If you need some encouragement or a kick in the pants - just let me know!
~JJ~
emoticon emoticon emoticon



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THE_SILVER_OWL
1/2/2010 6:20:19 PM

I just stopped by to see how you are doing and to wish you all the best for 2010!



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THE_SILVER_OWL
12/25/2009 1:06:35 PM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...




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SHERRIBOMB
12/22/2009 11:13:26 AM

Just popping in!!!!! Wanted to take a minute to say Hi! and thank you for my goodie!!! I'll watch it everyday! Been so busy---will be back full force the first of the year--that's what we all say...I'll be back! Enjoy your Christmas!



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