FERRNIE   13,295
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10,000-14,999 SparkPoints
 
 













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FERRNIE's SparkPage

I'm here to track my calories and exercise.
I love to cook and try new recipes.
Sometimes I sew.
I'm 57 year old wife and mother.
I am finding it a struggle to loose weight since I'm older, but I'm not giving up.
I picked the name Ferrnie, because I love ferns and if I were a plant I would most definitely be a shade plant like a fern. Summer is a wonderful time of the year but I prefer the shade. That summer sun gets too hot for me.
I'm here to track my calories and exercise.
I love to cook and try new recipes.
Sometimes I sew.
I'm 57 year old wife and mother.
I am finding it a struggle to loose weight since I'm older, but I'm not giving up.
I picked the name Ferrnie, because I love ferns and if I were a plant I would most definitely be a shade plant like a fern. Summer is a wonderful time of the year but I prefer the shade. That summer sun gets too hot for me.


Current Status:
FERRNIE Humid and foggy here this morning. I'll be staying inside to exercise.
set 1 day ago


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My Ticker:

 current weight: 150.8 
 
160
152.25
144.5
136.75
129


 
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Profile

Member Since: 5/20/2014

SparkPoints: 13,295

Fitness Minutes: 4,901

My Goals:
Eat healthy food.
Loose about 30+ lbs. Do strength training to build muscle and strong bones. Drink 8 to 10 glasses of water a day. Have more energy. Enjoy life.


My Program:
Tracking calories.
Doing cardio by walking 2 to 3 miles a day, 5 to 6 times a week.
I have included strength training exercises using 2 and 5 pound weights. I exercise with a swiss ball by watching Coach Nichole videos here at SparkPeople.
Drink 8 glasses of water a day.

Personal Information:
I live way out in the woods and love it here. My life is very simple. It's normal to see deer, turkeys and other wild life in our yard on a daily basis, but mostly we see the deer and turkeys. I feed the humming birds.
I have planted flowers like milkweed, butterfly weed, purple cone flower and others to help the Monarch butterflies. I recycle and I don't use any herbicides or pesticides.


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Gold Trophy
From:
Streak100

Key
From:
JAIZWAYS

Green Tea
From:
COASTAL6

Swimming Gear
From:
RAWCOOKIE

Yoga Mat
From:
Flylady: Peace...

Thank You Card
From:
TRANSFORM-ABBY




Member Comments:
RAWCOOKIE
9/1/2014 7:49:50 AM

Glad to hear that you were inspired by blog today :D
I'm off to work now - so I'll see you on Tuesday - keep Sparking dear Spangle-buddy :D
emoticon emoticon emoticon emoticon emoticon emoticon

happy indoor exercising today


Comment edited on: 9/1/2014 7:51:03 AM

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RAWCOOKIE
8/31/2014 3:26:48 PM

H Ferrnie - thanks for your IT tip - I cleared my browser history and now I can only see the usual Spark ads - thank you for that xxxx



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KAREN-IS-HERE
8/30/2014 1:24:52 PM

emoticon yes I can see all of your page emoticon
I keep changing up background because I like variety with colors emoticon

Comment edited on: 8/30/2014 1:40:55 PM

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MYTURNNOW2013
8/30/2014 12:56:01 PM

Love your ideas for cars of tomorrow, except the scales in the seat, casue then I'd have to drive nekked!



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TRANSFORM-ABBY
8/27/2014 2:11:44 PM

Helping you has been a pleasure. I look forward to this journey together. BLESSings, Darlene



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