FERRETLOVER1   262,445
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A setback is only a setup for a comeback.

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!

I lost 112.50 lbs. to reach my goal about 6 years ago and have maintained ever since. Believe me, maintaining a weight loss is much tougher than losing it in the first place! I have lost & gained & lost and gained & lost over 100 lbs. several times.

This time is different. I am no longer going to give up even when I have a gain or two. I will stick to this journey for the rest of my life! There is just no other choice - giving up is just NOT AN OPTION!!!



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 current weight: 43.8  over
 
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Profile

Member Since: 8/25/2009

SparkPoints: 262,445

Fitness Minutes: 185,610

My Goals:
My goal is to continue to maintain my current weight along with my walking program.

My Program:
1. Drink TONS of water (at least 96 ozs. daily)
2. Walk at least 1 hour daily.
3. Eat approximately 1,200 to 1,500 calories per day except 1 day a week when I can eat whatever I want.

Personal Information:
I am a big reader of romance and time travel novels.
I also love to do word search puzzles and play solitaire.
Movies bring me great pleasure as well. My husband & I try to get to the movies at least once a week or more.
I just recently retired as of September 1st, 2013! Woo-hoo! I am totally enjoying my retirement!


Other Information:
Choice, Chance, Change.

You must make a Choice to take a Chance or your life will never Change.

What choices do you want to make today to change your life? ‚Äč

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Flowers
From:
SCHADWE

Pinwheel
From:
FRANCES-AGAPE

Happy Face
From:
LADYMARCIA1

Cookware
From:
HEALTHIER-VICKI

Flower Pot
From:
DDOORN

Fan
From:
FRANCES-AGAPE




Member Comments:
CORKYTHEMOM1
6/5/2015 11:28:16 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon Judy! A healthy lifestyle is a long-term process! It is a journey of self-discovery and building a meaningful life. Give each goal 100% of commitment. For lasting results, acquire a lifetime commitment from replacing old habits and behaviors into making daily healthy choices and positive lifestyle changes! Learn all that you can to improve the quality of your health. Make your health a priority! Have a blessed weekend!


~ Monika ~ emoticon



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1DAY-ATA-TIME
6/1/2015 7:46:16 PM

Again, I want to thank for stopping by and commenting on my blogs and thanks for the chocolate.




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DDOORN
6/1/2015 1:16:52 PM

Thx for your SparkGoodie & kind words...! Wishing the best for you this week and beyond!

Don



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EMMELINELEUTZ
5/29/2015 8:44:24 AM

Dropping a hello spark friend



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WARRIORGIRL121
5/27/2015 11:38:17 PM

Hi Judy, Thanks so much for your comments on my Remembering Missy blog.. I appreciate it very much! emoticon emoticon



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